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Vegan Tofu Feta Recipe

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3.9 from 7 reviews

This Vegan Tofu Feta is a flavorful and healthy plant-based alternative to traditional feta cheese. Made from firm tofu marinated in a zesty blend of lemon juice, red wine vinegar, nutritional yeast, miso, and Mediterranean herbs, it offers a tangy, savory, and crumbly texture perfect for salads, sandwiches, and Mediterranean dishes. Simple to prepare and requiring minimal ingredients, this recipe is ideal for a quick, dairy-free addition to your meals.

  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes plus marinating time (minimum 3 hours recommended)
  • Yield: 4 servings
  • Category: Condiment/Cheese Substitute
  • Method: No-Cook
  • Cuisine: Vegan, Mediterranean-inspired
  • Diet: Vegan

Ingredients

Tofu

  • 1 pound firm or extra firm tofu (drained and pressed)

Marinade

  • 1/4 cup lemon juice
  • 1/4 cup red wine vinegar
  • 2 tablespoons nutritional yeast
  • 1 tablespoon mellow white miso
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt

Instructions

  1. Prepare the Tofu: Cut the drained and pressed tofu into cubes or crumble it into large chunks. Place the tofu pieces in a shallow bowl or baking dish to prepare for marinating.
  2. Make the Marinade: In a small bowl, combine lemon juice, red wine vinegar, nutritional yeast, mellow white miso, dried basil, dried oregano, and sea salt. Whisk the ingredients thoroughly until the mixture is smooth and well combined.
  3. Marinate the Tofu: Pour the marinade over the tofu evenly, then gently toss or stir the tofu pieces to ensure each piece is coated with the flavorful marinade.
  4. Chill and Flavor: Cover the dish of marinated tofu and place it in the refrigerator for several hours or preferably overnight. This resting time allows the tofu to absorb the tangy and savory flavors, enhancing the feta-like taste and texture.

Notes

  • Press the tofu well to remove as much water as possible for a firmer texture that resembles traditional feta.
  • The longer the tofu marinates, the stronger and more developed the flavors will be.
  • This vegan feta can be used in salads, pasta dishes, or as a topping for Mediterranean-style meals.
  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • Adjust herbs and salt to taste if you prefer a stronger or milder flavor.

Find it online: https://cheftinaskitchen.com/vegan-tofu-feta-recipe/