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Two Ingredient Dough Pretzel Bites Recipe

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4.4 from 1 review

These Two Ingredient Dough Pretzel Bites are a quick and easy homemade snack, made with just self-rising flour and nonfat Greek yogurt. With a simple boiling water and baking soda bath to give them the classic pretzel crunch, these bites are soft, chewy, and perfect for snacking or parties.

  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 22 minutes
  • Yield: 48 pretzel bites
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Dough

  • 1 ½ cups self-rising flour
  • 1 cup plain, nonfat Greek yogurt

Baking Soda Bath

  • ½ cup boiling water
  • 1 tbsp baking soda

Topping

  • ½ cup butter, melted
  • 1 tbsp pretzel salt

Instructions

  1. Preheat and Prepare Dough: Preheat your oven to 425˚F. In a stand mixer fitted with a dough hook, combine the self-rising flour and plain, nonfat Greek yogurt.
  2. Mix and Knead: Mix on low speed until ingredients are combined, then knead on medium speed for about 3 minutes until a smooth ball forms. If the dough feels sticky, gradually add more self-rising flour until manageable.
  3. Shape the Dough: Transfer the dough onto a floured surface, sprinkle the top with flour, knead a few times, then shape into a ball. Cut the dough ball into four equal wedges.
  4. Form Pretzel Bites: Roll each wedge into a long rope, then slice each rope into approximately 12 small bite-sized pieces.
  5. Baking Soda Bath: Dissolve the baking soda in boiling water. Dip each dough segment into the baking soda mixture briefly and place on a parchment-lined baking sheet.
  6. Bake: Bake the bites in the preheated oven at 425˚F for 7-10 minutes until golden brown.
  7. Add Finishing Touches: Immediately brush the warm pretzel bites with melted butter and sprinkle with pretzel salt for authentic flavor.

Notes

  • Ensure the dough is not too sticky before shaping; add flourish as needed.
  • Dipping each piece in the baking soda bath creates the classic pretzel crust.
  • You can substitute pretzel salt with coarse sea salt if unavailable.
  • Serve warm for the best taste and texture.
  • Store any leftovers in an airtight container and reheat before serving.