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Skinny Bang Bang Sauce Recipe

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3.8 from 8 reviews

A light and flavorful Skinny Bang Bang Sauce made with non-fat Greek yogurt, sugar-free sweet Thai chili sauce, and a kick of Sriracha. This creamy, low-calorie sauce is perfect as a dip or to add spice to your meals without the guilt.

  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 5 servings
  • Category: Sauce
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie, Diabetic

Ingredients

Ingredients

  • 1/2 cup non-fat plain Greek yogurt (Chobani recommended)
  • 3 tablespoons sugar-free sweet Thai chili sauce (G. Hughes brand recommended)
  • 1 teaspoon Sriracha sauce
  • 1/4 teaspoon garlic powder

Instructions

  1. Combine Ingredients: In a small mixing bowl, add the non-fat Greek yogurt, sugar-free sweet Thai chili sauce, Sriracha sauce, and garlic powder.
  2. Whisk to Blend: Whisk all the ingredients together thoroughly until smooth and creamy. Your Skinny Bang Bang Sauce is now ready to serve.

Notes

  • Use sugar-free Thai chili sauce to keep the recipe low-calorie and diabetic-friendly.
  • Adjust the amount of Sriracha sauce to increase or decrease the heat level.
  • Serve chilled for best flavor and texture.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.