Why You’ll Love This Recipe

What I absolutely love about this Peach Berry Fruit Salad is its simplicity and the way the flavors shine through. It’s bursting with sweetness from the peaches and berries, but the fresh mint and tangy lime dressing take it to a whole new level. The best part? It’s incredibly quick to make—just 15 minutes of prep, and you’re ready to enjoy a bowl full of goodness! Plus, it’s totally versatile: it works for a variety of diets, from Paleo to Vegan, and makes a perfect side dish for any gathering or a light snack to cool down on a hot day.Peach Berry Fruit Salad (Paleo or Vegan!)

Ingredients

2 Peaches or Nectarines, sliced or diced (about 2 cups slices)

2 cups strawberries, halved or sliced

1 cup blackberries

1 cup blueberries

2 Tbsp. fresh mint, finely sliced or minced

2 Tbsp. fresh lime juice (about 1 lime)

1 tsp. honey or agave

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Combine the Fruit: Add the sliced peaches, halved strawberries, blackberries, and blueberries to a large mixing bowl. Sprinkle the fresh mint over the fruit.

Make the Dressing: In a small bowl, whisk together the fresh lime juice and honey (or agave) until smooth and dissolved.

Dress the Salad: Drizzle the dressing over the fruit salad and gently toss to combine. Be careful not to crush the peaches while mixing.

Serve & Store: Enjoy the salad right away, or store it in an airtight container in the fridge for 1-2 days. The fruit is delicate, so it’s best to eat it within 1-2 hours of making for the freshest taste.

Servings and Timing

Yield: About 6 cups of fruit salad

Prep time: 15 minutes

No cooking time

Variations

If I’m looking for an added crunch, I might toss in some chopped nuts, like almonds or pecans.

For a tropical twist, adding pineapple or mango to the fruit mix brings an extra layer of sweetness.

I love experimenting with different sweeteners, like maple syrup or coconut sugar, instead of honey or agave for a different flavor profile.

You can switch up the mint with fresh basil for an unexpected yet flavorful twist.

Storage/Reheating

This fruit salad is best enjoyed fresh, but if I need to store it, I’ll put it in an airtight container and refrigerate it for up to 1-2 days. However, the fruit can soften quickly, so for optimal texture and taste, I’d recommend serving it within a few hours of making it.

There’s no need to reheat this salad—it’s meant to be enjoyed chilled or at room temperature.

FAQs

Can I use other fruits in this salad?

Absolutely! While peaches and berries are the star of the show, you can add other fruits like mango, pineapple, or grapes to create a personalized fruit medley. Just make sure to keep the balance of sweetness and tanginess in mind.

Can I make this salad ahead of time?

You can prepare this salad up to a day in advance, but for the best flavor and texture, I’d recommend making it no more than a few hours before serving. The fruit is delicate and will start to soften if stored for too long.

How do I peel peaches easily?

If I’m not in the mood for peeling peaches by hand, I love blanching them. Just drop the peaches into boiling water for a few seconds, then transfer them to an ice bath. The skins will come off easily!

Can I substitute the honey with something else?

Yes! If I’m making it for a vegan audience, I often use agave syrup or maple syrup as a sweetener. You can also try coconut sugar or stevia for a different flavor.

How do I store leftover fruit salad?

I store any leftover fruit salad in an airtight container in the fridge. However, as the fruit is delicate, it’s best to eat it within a day or two for the best freshness and texture.

Conclusion

This Peach Berry Fruit Salad is the perfect way to highlight the sweet, natural flavors of summer fruits. With just a handful of ingredients and minimal prep, it’s a versatile and crowd-pleasing dish that works for almost any occasion. Whether you’re serving it at a barbecue, enjoying it as a light snack, or bringing it to a potluck, it’s guaranteed to be a hit. I love how refreshing and healthy it is, and I’m sure you’ll enjoy it just as much as I do

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Peach Berry Fruit Salad (Paleo or Vegan!)

Peach Berry Fruit Salad (Paleo or Vegan!)

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A refreshing and healthy Peach Berry Fruit Salad with juicy peaches, fresh berries, and a tangy lime dressing, perfect for Paleo or Vegan diets.

  • Author: Tina
  • Prep Time: 15 minutes
  • Cook Time: No cooking time
  • Total Time: 15 minutes
  • Yield: About 6 cups of fruit salad
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vegan, Paleo
  • Diet: Vegan

Ingredients

2 Peaches or Nectarines, sliced or diced (about 2 cups slices)

2 cups strawberries, halved or sliced

1 cup blackberries

1 cup blueberries

2 Tbsp. fresh mint, finely sliced or minced

2 Tbsp. fresh lime juice (about 1 lime)

1 tsp. honey or agave

Instructions

  1. Add the sliced peaches, halved strawberries, blackberries, and blueberries to a large mixing bowl. Sprinkle the fresh mint over the fruit.
  2. In a small bowl, whisk together the fresh lime juice and honey (or agave) until smooth and dissolved.
  3. Drizzle the dressing over the fruit salad and gently toss to combine. Be careful not to crush the peaches while mixing.
  4. Enjoy the salad right away, or store it in an airtight container in the fridge for 1-2 days. The fruit is delicate, so it’s best to eat it within 1-2 hours of making for the freshest taste.

Notes

  • If you like crunch, toss in some chopped almonds or pecans.
  • For a tropical twist, add pineapple or mango to the mix.
  • Experiment with different sweeteners like maple syrup or coconut sugar instead of honey or agave.
  • Swap mint for fresh basil for a surprising and delicious variation.
  • This salad is best enjoyed fresh, but can be stored in the fridge for up to 1-2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 22g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

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