Frozen Chocolate Banana Bites are the ultimate no-fuss treat—sweet, creamy banana slices coated in rich chocolate and chilled until perfectly firm. With just three simple ingredients, they’re the kind of snack that feels indulgent but is still portion-friendly and refreshing.
Why You’ll Love This Recipe
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Made with only 3 ingredients
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No baking or complicated prep required
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A healthier alternative to heavy desserts
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Freezer-friendly for up to 3 weeks
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Naturally gluten-free and vegetarian
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Customizable with different chocolates and toppings
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A fun recipe for kids and adults alike
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Perfect bite-sized snack or late-night sweet fix
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Quick prep with most of the time hands-off
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Portable snack when stored in freezer-safe bags
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3–4 medium ripe bananas
1 cup chocolate chips (milk, dark, white, or dairy-free)
1 tablespoon coconut oil
Directions
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Peel the bananas and slice into ½-inch thick rounds.
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Line a baking sheet with parchment or wax paper. Arrange banana slices in a single layer without touching. Freeze for 30 minutes.
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Melt chocolate chips in the microwave in 30-second intervals, stirring between each, until smooth. Alternatively, melt in a double boiler on the stovetop.
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Stir in the coconut oil until well combined.
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Place a frozen banana slice on a fork and dip into the melted chocolate, letting excess drip off. Return the coated slice to the baking sheet. Repeat with remaining slices.
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Freeze coated bananas for another 30 minutes, until firm.
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Transfer to an airtight freezer-safe container or bag. Store in the freezer for up to 3 weeks.
Servings and timing
Servings: 6
Prep time: 15 minutes
Cook time: 2 minutes
Total time: 1 hour 17 minutes (includes freezing time)
Variations
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Nutty Crunch: Sprinkle chopped peanuts, almonds, or pistachios over the chocolate before freezing.
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Coconut Twist: Roll dipped bananas in shredded coconut.
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Trail Mix Style: Add granola or crushed pretzels for crunch.
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Different Chocolate: Try white chocolate, ruby chocolate, or dairy-free dark chocolate.
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Layered Flavor: Spread a little peanut butter or almond butter on banana slices before dipping.
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Fruit Mix: Dip strawberries, apple slices, or pineapple chunks along with bananas.
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Sea Salt: Sprinkle lightly with flaky salt for a sweet-salty combo.
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Spiced Chocolate: Stir in a pinch of cinnamon or chili powder to the melted chocolate.
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Yogurt-Coated: Use a Greek yogurt and white chocolate mixture for a tangy version.
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Candy Topping: Decorate with mini chocolate chips or sprinkles before freezing.
Storage/Reheating
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Freezer Storage: Keep in a freezer-safe airtight container for up to 3 weeks.
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Portioning: Store in small bags with a handful of bites for easy grab-and-go snacks.
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Serving: Best enjoyed straight from the freezer; leave out for only a few minutes before eating.
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Do Not Reheat: These bites are meant to stay frozen—melting them will make them messy and lose their appeal.
FAQs
Can I use candy bars instead of chocolate chips?
Yes, any melted chocolate works, including Hershey’s bars or almond bark.
Do I need to use coconut oil?
It helps the chocolate set with a glossy finish, but you can substitute butter, vegan butter, or omit it (the coating will just be a little firmer).
How long can they sit out before serving?
No more than 30 minutes—otherwise they’ll thaw, soften, and sweat.
Can I make them without freezing the bananas first?
Freezing first keeps the bananas firm and prevents them from slipping in the chocolate.
What type of chocolate is best?
Dark chocolate for a rich flavor, milk chocolate for sweetness, or white chocolate for a fun twist.
Can I add toppings before freezing?
Yes, nuts, coconut, or sprinkles adhere perfectly when sprinkled on the freshly dipped chocolate.
Do they taste like ice cream?
Yes! The frozen bananas develop a creamy, ice-cream-like texture.
Can I prepare them in advance for a party?
Absolutely. Just keep them frozen and set them out shortly before serving.
What’s the best way to prevent chocolate from sticking to the tray?
Use parchment paper or a silicone baking mat for easy release.
Can I use other fruits?
Yes—strawberries, apple slices, or pineapple chunks also work well.
Conclusion
Frozen Chocolate Banana Bites prove that the simplest recipes can be the most satisfying. With only bananas, chocolate, and coconut oil, you get a creamy, chocolate-covered treat that’s refreshing, easy to make, and endlessly customizable. Perfect for snacking, entertaining, or when that late-night sweet tooth hits, these freezer-friendly bites will quickly become a staple in your kitchen.
PrintChocolate Dipped Frozen Banana Bites
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Frozen Chocolate Banana Bites are a simple, refreshing treat made with just bananas, chocolate, and coconut oil. Creamy on the inside and coated with a crisp chocolate shell, they’re freezer-friendly, customizable, and perfect for snacking or dessert.
- Author: Tina
- Prep Time: 15 minutes
- Cook Time: 2 minutes
- Total Time: 1 hour 17 minutes (includes freezing time)
- Yield: 6 servings
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
3–4 medium ripe bananas
1 cup chocolate chips (milk, dark, white, or dairy-free)
1 tablespoon coconut oil
Instructions
- Peel bananas and slice into ½-inch thick rounds.
- Line a baking sheet with parchment paper. Arrange banana slices in a single layer and freeze for 30 minutes.
- Melt chocolate chips in the microwave (30-second intervals) or over a double boiler. Stir until smooth.
- Mix in coconut oil until combined.
- Using a fork, dip each frozen banana slice into the chocolate, letting excess drip off. Place back on the tray.
- Freeze for another 30 minutes until firm.
- Transfer to an airtight freezer-safe container or bag. Store in the freezer for up to 3 weeks.
Notes
- For extra flavor, sprinkle nuts, coconut, or sprinkles over freshly dipped bites before freezing.
- Freeze bananas before dipping to help the chocolate stick.
- Dark, milk, or white chocolate all work—choose your favorite.
- Serve straight from the freezer for best texture.
- Do not reheat—these are meant to stay frozen.
Nutrition
- Serving Size: 1 serving (about 4 bites)
- Calories: 160
- Sugar: 14 g
- Sodium: 5 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg