If you’re on the hunt for a hearty, comforting dish that’s packed with fresh veggies and savory goodness, this Zucchini Sausage Casserole Recipe is exactly what you need. It’s a wonderful blend of tender zucchini slices, flavorful ground sausage, and melty cheese baked to perfection, making it perfect for a family dinner or to impress friends. Plus, it’s quick to prepare and brings together layers of texture and taste that’ll have everyone asking for seconds!
Ingredients You’ll Need
All the ingredients in this Zucchini Sausage Casserole Recipe are simple, wholesome, and thoughtfully chosen to create a balance of flavors and textures. Each component plays a key role, from juicy tomatoes adding moisture, to the melty cheeses giving that irresistible golden top.
- Olive Oil (2 tablespoons, divided): Adds richness and helps sauté the veggies and sausage to perfection.
- Small Onion (deseeded, diced): Brings a subtle sweetness and depth to the base of this casserole.
- Bell Pepper (diced, red or green): Adds a nice crunch and a pop of color for visual appeal.
- Garlic Cloves (2, crushed): Infuses the dish with that warm, aromatic punch we all love.
- Ground Chicken Sausage Meat (1 pound): Or swap for ground pork sausage for richer flavor—this forms the savory backbone.
- Zucchini (5 medium, sliced 1/4 inch): The star vegetable that keeps this casserole light, fresh, and satisfying.
- Italian Seasoning (2 teaspoons): Makes sure every bite has that herby, Mediterranean vibe.
- Salt and Ground Pepper (1/4 teaspoon each): Essential for seasoning to heighten all the natural flavors.
- Can of Diced Tomatoes (undrained): Brings acidity and moisture to keep the casserole juicy.
- Worcestershire Sauce (1 tablespoon): Adds a complex tangy note that complements the sausage beautifully.
- Shredded Mozzarella (1/2 cup): Melts wonderfully to create a gooey, luscious topping.
- Shredded Cheddar (1/2 cup): Provides sharpness and color contrast on top.
- Broth (1/4 cup, low sodium beef or vegetable): Helps simmer the zucchini and tomatoes, infusing more flavor while keeping the dish moist.
How to Make Zucchini Sausage Casserole Recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 400°F (200°C). Lightly oil a large baking dish with cooking spray to prevent sticking and to get that perfect golden finish on your casserole.
Step 2: Sauté the Aromatics
In a large skillet over medium heat, warm one tablespoon of olive oil, then toss in the diced onion and crushed garlic. Stir occasionally for a few minutes until everything smells fragrant and your kitchen starts to fill with those mouth-watering aromas.
Step 3: Brown the Sausage
Now add the ground sausage meat along with salt, Italian seasoning, and pepper. Use a wooden spatula to break the meat into small crumbles. Cooking it until no longer pink, about six minutes, will develop layers of savory flavor that make this casserole unforgettable.
Step 4: Add Bell Peppers and Worcestershire Sauce
Stir in the diced bell pepper and Worcestershire sauce, then cook for another 1–2 minutes until the peppers soften slightly and everything melds together beautifully.
Step 5: Cook the Zucchini
Remove the cooked sausage mixture and set it aside. In the same skillet, add the remaining tablespoon of olive oil and toss in the zucchini slices. Stir for about a minute to get them slightly tender without losing their bite.
Step 6: Simmer Tomatoes and Broth
Add the undrained diced tomatoes and broth to the skillet. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Let it cook uncovered for 5–7 minutes, stirring occasionally until the zucchini is soft and the liquid reduces just enough to concentrate the flavors.
Step 7: Combine Sausage Mixture
Return the sausage mixture to the skillet and stir to combine everything evenly. Let it warm through for an extra minute to marry the flavors before transferring to your baking dish.
Step 8: Bake with Cheese
Spread the mixture evenly in your prepared baking dish, then sprinkle the shredded mozzarella and cheddar over the top. Pop it into the oven and bake for 10–15 minutes, or until the cheese has melted and turned beautifully golden and bubbly.
How to Serve Zucchini Sausage Casserole Recipe
Garnishes
Fresh herbs like parsley or basil are perfect garnishes that add a fresh, vibrant pop and a subtle herbal aroma that complements the hearty casserole.
Side Dishes
This casserole pairs wonderfully with simple sides like fluffy cooked brown rice, nutty quinoa, or even low-carb cauliflower rice for a healthy and filling meal that rounds out the plate.
Creative Ways to Present
For a fun twist, serve individual portions in small ramekins to make the meal feel extra special. You can also layer the casserole with thin slices of zucchini and sausage between cheese layers, then bake for a lasagna-inspired presentation.
Make Ahead and Storage
Storing Leftovers
Let your casserole cool completely before covering it tightly with foil or an airtight lid. Stored in the fridge, it will stay fresh and delicious for up to three days. This makes it a fantastic option for next-day lunches or quick dinners.
Freezing
To freeze, portion the casserole into airtight containers and freeze for up to one month. Be sure to thaw it overnight in the fridge before reheating to retain the best texture and flavor.
Reheating
Reheat leftovers either in the microwave in a microwave-safe dish or on the stovetop in a non-stick pan over low heat, stirring occasionally until warmed through and the cheese is still melty.
FAQs
Can I use Turkey Sausage instead of Chicken Sausage?
Absolutely! Turkey sausage works just as well and will give you a similarly lean but flavorful base for this casserole. Just adjust seasoning to taste if your sausage is already seasoned.
What if I don’t have Worcestershire sauce?
If Worcestershire sauce isn’t on hand, tamari or soy sauce can be used as a substitute to add that savory umami depth to your dish.
Can I make this casserole vegetarian?
You can! Replace the sausage with a plant-based meat substitute or extra mushrooms for a hearty vegetarian version. Add some smoked paprika for a bit of that smoky sausage flavor.
How do I know when the zucchini is perfectly cooked?
The zucchini should be tender but still hold its shape after simmering about 5 to 7 minutes. This ensures the casserole won’t be mushy but will have a nice, pleasant bite.
Is this recipe gluten-free?
Yes, this Zucchini Sausage Casserole Recipe is naturally gluten-free, as long as you choose gluten-free sausage and Worcestershire sauce. Always double-check labels if you have sensitivity.
Final Thoughts
This Zucchini Sausage Casserole Recipe is one of those comforting dishes that feels like a warm hug on a plate. With its easy preparation, fresh ingredients, and irresistible combination of flavors, it’s sure to become a beloved staple in your meal rotation. Give it a try—you might just find your new favorite way to enjoy zucchini and sausage together!
PrintZucchini Sausage Casserole Recipe
This hearty Zucchini Sausage Casserole is a flavorful and comforting dish featuring tender zucchini, savory ground chicken sausage, and a blend of melted mozzarella and cheddar cheeses. Cooked on the stovetop and finished in the oven, it combines fresh vegetables, Italian seasoning, and a touch of Worcestershire sauce for a filling meal perfect for weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Casserole
- Method: Stovetop and Baking
- Cuisine: American
Ingredients
Vegetables & Aromatics
- 2 tablespoons Olive Oil (divided)
- 1 small Onion (deseeded, diced)
- 1 Bell Pepper (diced, red or green)
- 2 Garlic Cloves (crushed)
- 5 medium Zucchini (sliced into 1/4″ slices, 600 g / 21 oz)
Meat
- 1 pound Ground Chicken Sausage Meat (or ground Pork Sausage Meat)
Seasonings & Sauces
- 2 teaspoons Italian Seasoning
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground Pepper
- 1 can Diced Tomatoes (undrained)
- 1 tablespoon Worcestershire Sauce (or tamari sauce)
Liquids & Broths
- 1/4 cup Broth (low sodium beef broth or vegetable broth)
Cheese
- 1/2 cup Shredded Mozzarella
- 1/2 cup Shredded Cheddar
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Prepare a large baking dish and lightly oil its surface with cooking spray. Set aside for later use.
- Sauté Aromatics: In a large skillet or non-stick pan, warm 1 tablespoon of olive oil over medium heat. Add the diced onion and crushed garlic cloves. Cook for a few minutes until fragrant and the onion is translucent.
- Cook Sausage: Add the ground chicken sausage meat to the skillet. Season with salt, Italian seasoning, and ground pepper. Use a wooden spatula to break up the meat into crumbles. Cook until the sausage is no longer pink, about 6 minutes.
- Add Bell Pepper and Worcestershire Sauce: Stir in the diced bell pepper and Worcestershire sauce. Cook for another 1-2 minutes until the pepper softens slightly.
- Remove Sausage Mixture: Take the cooked sausage mixture off the heat and transfer it to a bowl. Set aside.
- Cook Zucchini: In the same skillet, add the remaining 1 tablespoon of olive oil. Add the zucchini slices and stir to coat. Cook for about 1 minute.
- Add Tomatoes and Broth: Pour the undrained diced tomatoes and broth into the skillet with zucchini. Bring the mixture to a boil, then reduce to a simmer.
- Simmer Zucchini Mixture: Keep cooking uncovered for 5-7 minutes, stirring occasionally, until the zucchini is tender and the liquid has slightly reduced.
- Combine Sausage and Zucchini Mixtures: Return the sausage mixture to the skillet and stir evenly to combine. Cook for an additional minute until warmed through.
- Transfer and Top with Cheese: Transfer the combined mixture into the prepared baking dish. Sprinkle the shredded mozzarella and cheddar evenly on top.
- Bake Casserole: Place the baking dish in the oven and bake for 10-15 minutes, or until the cheese is melted and bubbly.
- Serve: Serve the casserole hot, garnished with fresh herbs such as parsley or basil. It pairs well with cooked brown rice, quinoa, or cauliflower rice for a complete meal.
- Storage: Allow leftovers to cool. Cover the baking dish with foil and store in the refrigerator for up to 3 days. For longer storage, freeze in airtight containers for up to 1 month. Thaw overnight in the fridge before reheating.
- Reheating: Reheat leftovers in the microwave using a microwave-safe bowl or in a non-stick saucepan over medium heat until warmed through.
Notes
- You can substitute ground pork sausage for chicken sausage for a richer flavor.
- Use low sodium broth to control salt content in the dish.
- If you want the casserole less saucy, simmer the tomato and broth mixture longer to reduce liquid further.
- Fresh herbs such as basil or parsley add a nice brightness when sprinkled on top before serving.
- This casserole can be adapted to gluten-free by ensuring the sausage and Worcestershire sauce are certified gluten-free.
- Leftovers freeze well and can be portioned out for easy meal prep.
