Name: Zesty Southwest Chicken Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Southwest
Ingredients: 2 cups cooked and shredded chicken; 1 cup corn kernels (fresh, canned, or frozen); 1 cup black beans, drained and rinsed; 1 cup diced tomatoes; 1/4 cup finely chopped onion; 1/4 cup chopped fresh cilantro; 1/2 cup mayonnaise; 1 tablespoon taco seasoning; 2 tablespoons lime juice; Salt and pepper to taste

Why You’ll Love This Recipe

Quick and easy—ready in just 10 minutes
Packed with protein, fiber, and fresh ingredients
Bold, tangy, and slightly spicy flavor profile
Versatile—serve as a salad, wrap filling, or sandwich spread
Naturally gluten-free with the right ingredient choices

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Cooked and shredded chicken
Corn kernels
Black beans, drained and rinsed
Diced tomatoes
Finely chopped onion
Chopped fresh cilantro
Mayonnaise
Taco seasoning
Lime juice
Salt and pepper to taste

Directions

In a large bowl, combine shredded chicken, corn, black beans, tomatoes, onion, and cilantro until evenly mixed.
In a separate small bowl, whisk mayonnaise, taco seasoning, and lime juice until smooth.
Pour the dressing over the chicken mixture and toss until everything is well coated.
Taste and season with salt and pepper as desired. Serve immediately or refrigerate until ready to eat.

Servings and timing

Servings: 6
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes

Variations

Lighter version: Swap mayonnaise with Greek yogurt or a half-mayo, half-yogurt blend.
Spicy kick: Add diced jalapeños or a pinch of cayenne pepper to the dressing.
Cheesy twist: Mix in shredded cheddar or pepper jack cheese.
Veggie boost: Add diced bell peppers, cucumber, or avocado for extra freshness.
Vegan option: Use plant-based mayo and shredded jackfruit instead of chicken.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. For the freshest flavor, store the dressing separately and mix just before serving. This salad is best served cold and does not require reheating.

FAQs

How can I make this salad spicier?

Add more taco seasoning, diced jalapeños, or a splash of hot sauce to the dressing.

Can I use canned chicken?

Yes, just drain well and shred before mixing.

Can I make this salad ahead of time?

Yes, but for best texture, store dressing separately and mix before serving.

Is this salad gluten-free?

Yes, as long as your taco seasoning and mayonnaise are certified gluten-free.

What can I use instead of mayonnaise?

Greek yogurt, sour cream, or a blend of the two work well.

Can I use fresh corn instead of canned or frozen?

Absolutely—grill, boil, or steam fresh corn and cut the kernels off the cob.

How long does this salad last in the fridge?

Up to 3 days when stored properly in a sealed container.

Can I add avocado?

Yes, but add just before serving to prevent browning.

Can I use rotisserie chicken?

Yes, it’s a convenient and flavorful option.

How can I serve this salad differently?

Try it in lettuce wraps, tortilla wraps, or as a topping for nachos.

Conclusion

Zesty Southwest Chicken Salad is a quick, flavorful, and satisfying dish perfect for busy days or casual gatherings. With its creamy taco-lime dressing and fresh, colorful ingredients, it delivers bold flavor in every bite. Whether enjoyed on its own, tucked into a wrap, or served as a side, this salad is sure to be a hit at the table.