Vegan BLT Sandwich Recipe
A quick and delicious Vegan BLT Sandwich made with spicy hummus, vegan bacon, fresh vegetables, and wholewheat bread. Perfect for a healthy, plant-based lunch in just 5 minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Sandwich
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Sandwich Ingredients
- 2 slices wholewheat bread
- 1 tbsp spicy hummus
- 2 slices vegan bacon
- 1 slice purple onion
- 1 slice tomato
- 1 leaf lettuce
Instructions
- Toast the Bread: Toast the wholewheat bread slices to your liking to add a slight crunch and warmth to your sandwich.
- Spread Hummus: Evenly spread 1 tablespoon of spicy hummus over one side of each toasted bread slice to add flavor and creaminess.
- Assemble the Vegetables and Vegan Bacon: Layer 2 slices of vegan bacon evenly on one slice of bread, then add a slice of purple onion, a slice of tomato, and a leaf of fresh lettuce on top.
- Close the Sandwich: Place the second slice of bread, hummus side down, on top of the layered ingredients to complete the sandwich.
- Serve: Cut the sandwich if desired and serve immediately for a fresh, tasty vegan lunch.
Notes
- To add extra flavor, consider grilling or pan-frying the vegan bacon before assembling.
- You can substitute the spicy hummus with regular hummus or another spread like vegan mayo.
- Adding avocado slices or pickles can enhance the sandwich’s taste and texture.
- For gluten-free options, use gluten-free bread.
- This sandwich is best enjoyed fresh but can be wrapped and taken as a lunch on the go.
Find it online: https://cheftinaskitchen.com/vegan-blt-sandwich-recipe/
