Thyme Cough Syrup with Honey and Lemon Recipe
This soothing Thyme Cough Syrup is a natural remedy designed to help relieve cough symptoms. Made with fresh thyme infused in hot water, sweetened with raw honey, and brightened with fresh lemon juice, this homemade syrup is a gentle and effective way to support respiratory health. Perfect for cold seasons or when you need a little extra comfort, the syrup can be stored in the refrigerator for weeks or frozen for longer preservation.
- Prep Time: 5 minutes
- Cook Time: 25 minutes (includes boiling and steeping time)
- Total Time: 30 minutes
- Yield: Approximately 32 servings (1 tablespoon each)
- Category: Beverage / Remedy
- Method: No-Cook
- Cuisine: Home Remedy
- Diet: Halal
Ingredients
Thyme Cough Syrup Ingredients
- 1 1/4 cups water
- 1 handful fresh thyme sprigs
- 1 cup raw honey
- Fresh squeezed lemon juice (to taste, approximately juice of ½ lemon)
Instructions
- Prepare Thyme Infusion: Place the fresh thyme sprigs into a pint mason jar or any heat-proof container suitable for hot liquids.
- Boil Water and Steep: Bring 1 1/4 cups of water to a boil, then carefully pour the hot water over the thyme sprigs in the jar.
- Steep and Strain: Allow the thyme to steep until the water cools to room temperature. Strain out the thyme sprigs to leave only the infused liquid.
- Add Honey: Stir 1 cup of raw honey into the cooled thyme infusion until fully dissolved.
- Add Lemon Juice: Mix in fresh squeezed lemon juice to taste; typically, the juice of half a lemon works well, but adjust based on personal preference.
- Store Syrup: Transfer the syrup to a covered jar and store it in the refrigerator where it will keep for 2-4 weeks. For longer storage, freeze in ice cube trays or baggies and thaw as needed before use.
Notes
- Use raw honey for its natural soothing properties and flavor.
- You can adjust lemon juice quantity to suit your taste preferences.
- Freeze the syrup in small portions to conveniently thaw single servings.
- This syrup is a natural remedy and should not replace medical treatment if symptoms persist.
- Ensure the jar and utensils are clean to extend storage life.
