If you love the comforting flavors of spinach and artichoke dip but want to take it up a notch, the Spinach Artichoke Stuffed Pretzels Recipe is here to delight your taste buds. These soft, golden pretzels are packed with a creamy, cheesy spinach and artichoke filling that makes every bite a cozy, irresistible treat. Perfect for sharing with friends or enjoying as a snack during your next cozy night in, this recipe combines classic pretzel dough with a savory surprise inside that you will absolutely adore.
Ingredients You’ll Need
These ingredients are simple yet essential, coming together to create the perfect balance of flavor, texture, and color in your Spinach Artichoke Stuffed Pretzels Recipe. Each one plays a role in making these pretzels soft on the outside with a rich, creamy, and savory filling inside.
- Spinach (12 ounces frozen, thawed and drained): Provides vibrant color and a healthy dose of greens that blend beautifully in the filling.
- Marinated artichoke hearts (1/2 cup, drained and chopped): Adds tangy flavor and a tender bite that pairs wonderfully with the spinach.
- Garlic (2 cloves, minced or pressed): Infuses savory depth and aromatic warmth to the filling.
- Sour cream (1/2 cup): Creates a creamy, smooth texture, with options like Greek yogurt or cream cheese to tweak richness.
- Monterey jack cheese (1/2 cup shredded): Melts beautifully to add mild, buttery notes inside each pretzel.
- Parmesan cheese (1/2 cup shredded): Brings a salty, nutty accent that enhances the overall flavor profile.
- Red pepper flakes (1/4 tsp, optional): Offers a subtle kick for those who love a hint of spice.
- Salt and pepper (to taste): Essentials for seasoning both the dough and filling perfectly.
- Bread flour (3 1/2 cups): Ensures the pretzel dough is chewy with the perfect structure; all-purpose flour works in a pinch.
- Granulated sugar (1 tbsp): Just enough sweetness to help the yeast bloom and balance the savory notes.
- Non-diastatic malt powder (1 tbsp, optional): Adds authentic pretzel flavor and a golden color to the crust.
- Unsalted butter (1 tbsp, melted): Contributes richness and tenderness to the dough.
- Instant yeast (2 tsp): Powers the dough’s rise and lightness.
- Kosher salt (1 1/2 tsp): Enhances the dough’s flavor without overpowering.
- Whole milk (1 1/4 cups): Hydrates the dough for softness and tenderness.
- Baking soda (2 tbsp): Used in the boiling step to develop that quintessential pretzel crust.
- Pretzel salt (for topping): Adds crunch and a burst of saltiness on the golden crust.
How to Make Spinach Artichoke Stuffed Pretzels Recipe
Step 1: Prepare the Spinach Artichoke Filling
Start by mixing the thawed and well-drained spinach with chopped artichoke hearts, minced garlic, sour cream, parmesan cheese, Monterey jack cheese, and red pepper flakes if you want a little heat. Taste the filling and season with salt as needed. Once perfectly mixed, chill this mixture to let the flavors marry while you make the dough.
Step 2: Make the Pretzel Dough
Using a stand mixer fitted with a dough hook, combine the bread flour, sugar, malt powder (if using), melted butter, instant yeast, kosher salt, and whole milk. Mix on low speed until a smooth and cohesive dough forms, about 5 to 10 minutes. It should be slightly sticky but manageable. Adjust with a tablespoon of flour or milk if the texture is off. Cover the dough and let it rise in a warm spot for about an hour, though it won’t rise dramatically.
Step 3: Shape the Pretzels and Add Filling
Turn the risen dough out onto your counter. You normally won’t need extra flour here. Fold the dough gently a few times to deflate, then divide into six equal pieces. Roll the first piece of dough into an 18-inch rope and flatten it with a rolling pin to about 4 inches wide. Spoon roughly 4 tablespoons of your chilled spinach artichoke filling along the center, keeping about a half-inch border at the edges. Carefully pinch the dough over the filling to seal it inside.
Step 4: Form the Classic Pretzel Shape
Create a large U-shape with the dough rope, twist the ends around each other twice, then pull the twisted ends down towards the bottom of the U and press firmly. This forms that unmistakable pretzel twist you know and love.
Step 5: Boil and Bake the Pretzels
Preheat your oven to 350°F and line a baking sheet with parchment paper. Bring a large pot of water to a rolling boil and add the baking soda. Boil each pretzel for 30 to 60 seconds per side—this step is crucial as it sets the dough’s chewy texture and signature crust. Place them on the prepared baking sheet, sprinkle with coarse pretzel salt if you like, and bake for 25 to 30 minutes until golden brown.
How to Serve Spinach Artichoke Stuffed Pretzels Recipe
Garnishes
Topping these pretzels with a sprinkle of fresh chopped parsley or extra parmesan right after baking adds a pop of color and a fresh flavor contrast. For a little extra indulgence, drizzle a bit of garlic butter over the hot pretzels to make them even more heavenly.
Side Dishes
This recipe is great as a hearty snack but also pairs wonderfully with a fresh green salad or a simple tomato soup to balance out the richness. If you’re hosting, serve these pretzels alongside a tangy marinara or ranch dip for a crowd-pleasing spread.
Creative Ways to Present
Try serving these stuffed pretzels sliced in half so the cheesy spinach and artichoke filling is on full display. You can also arrange them on a wooden board with little bowls of dipping sauces like spicy mustard or cream cheese dip for a fun and interactive appetizer.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (though they often disappear fast), store them in an airtight container in the refrigerator for up to 3 days. You’ll want to keep them sealed well to preserve softness and prevent the filling from drying out.
Freezing
You can freeze these pretzels before or after baking. To freeze raw pretzels, assemble them fully and freeze on a sheet tray before transferring to freezer bags for up to 2 months. When ready, boil and bake as usual, adding a few more minutes to the bake time. Baked pretzels freeze well too—wrap them tightly and reheat from frozen.
Reheating
To reheat, pop leftover pretzels into a 350°F oven for 8 to 10 minutes until warmed through and the crust is crispy again. Avoid microwaving as it tends to make the dough chewy rather than soft and tender.
FAQs
Can I use fresh spinach instead of frozen?
Absolutely! If using fresh spinach, cook it down in a pan and squeeze out as much moisture as possible before adding it to the filling. This helps avoid soggy pretzels.
What if I don’t have malt powder?
No worries! Malt powder adds authentic pretzel flavor and browning, but you can omit it and still get delicious results. Just focus on the baking soda boiling step for great texture.
Can these be made vegan?
Yes! Substitute sour cream with a vegan alternative, use dairy-free cheese options, and swap butter for a plant-based spread. The dough can be made with plant milk as well.
How long does the dough need to rise?
Though the dough only rises minimally for about an hour, this rest is important for gluten development and dough elasticity, which helps achieve that perfect soft yet chewy pretzel texture.
Can I make these smaller or larger?
Definitely! Just adjust the amount of filling accordingly to avoid overstuffing or underfilling, but smaller pretzels would make fantastic party bites too.
Final Thoughts
Honestly, the Spinach Artichoke Stuffed Pretzels Recipe is one of those magical combinations that bring so much comfort and joy in every bite. Whether you’re making them for a fun weekend project or impressing guests at your next get-together, these pretzels are bound to become a favorite. So grab your ingredients, get rolling, and prepare for some seriously delicious homemade goodness that’s better than anything store-bought!
PrintSpinach Artichoke Stuffed Pretzels Recipe
These Spinach Artichoke Stuffed Pretzels combine the classic soft pretzel dough with a creamy, flavorful spinach and artichoke filling. Perfect as a savory snack or appetizer, these pretzels are boiled briefly in a baking soda water bath to achieve their signature chewy crust and then baked until golden. The blend of cheeses and garlic in the filling adds richness, balanced by the freshness of spinach and artichokes.
- Prep Time: 30 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 2 hours
- Yield: 6 stuffed pretzels
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Spinach Artichoke Filling
- 12 ounces frozen spinach, thawed and drained
- 1/2 cup marinated artichoke hearts, drained and chopped
- 2 cloves garlic, minced or pressed
- 1/2 cup sour cream (or substitute Greek yogurt or cream cheese)
- 1/2 cup shredded Monterey Jack cheese (or shredded mozzarella or cheddar)
- 1/2 cup shredded Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
Soft Pretzel Dough
- 3 1/2 cups bread flour (or all-purpose flour)
- 1 tablespoon granulated sugar
- 1 tablespoon non-diastatic malt powder (optional, for flavor)
- 1 tablespoon unsalted butter, melted
- 2 teaspoons instant yeast
- 1 1/2 teaspoons kosher salt
- 1 1/4 cups whole milk
- 2 tablespoons baking soda (for boiling)
- Pretzel salt (for topping)
Instructions
- Prepare the Spinach Artichoke Filling: In a large bowl, combine the thawed and drained spinach, chopped artichoke hearts, garlic, sour cream, shredded Parmesan, shredded Monterey Jack cheese, and red pepper flakes if using. Mix well and season with salt and pepper to taste. Chill the filling until ready to use.
- Make the Pretzel Dough: Using a stand mixer fitted with a dough hook, mix together the bread flour, sugar, malt powder (if using), melted butter, instant yeast, kosher salt, and whole milk on low speed. Continue mixing for 5-10 minutes until the dough forms a smooth, cohesive, slightly sticky mass. Adjust with small amounts of milk or flour if needed to achieve the proper consistency.
- First Rise: Cover the dough and let it rise in a warm place for about 1 hour. The dough will rise minimally during this time.
- Shape the Pretzels: Turn the dough onto a clean work surface. Fold the dough gently 2-3 times to deflate it. Divide into 6 equal pieces. Roll each piece into an 18-inch rope, then flatten the rope to about 4 inches wide using a rolling pin. Spoon approximately 4 tablespoons of the spinach artichoke filling evenly along the center of the dough rope, leaving a 1/2 inch border on each side. Pinch the edges firmly to seal the filling inside.
- Form the Pretzels: Shape each filled dough rope into a large U. Twist the ends together twice and then fold the twisted ends down to the bottom of the U, pressing firmly to form the classic pretzel shape.
- Preheat Oven and Prepare Baking Sheet: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Boil the Pretzels: Bring a large pot of water to a rolling boil and add 2 tablespoons of baking soda. Carefully boil 2-3 pretzels at a time for 30-60 seconds on each side. Use a slotted spoon to remove and transfer them to the prepared baking sheet. This step is crucial for the chewy pretzel crust and signature texture.
- Season and Bake: Sprinkle the boiled pretzels with coarse pretzel salt if desired. Bake in the preheated oven for 25-30 minutes, or until golden brown and cooked through.
- Serve: Allow the pretzels to cool slightly before serving warm. Enjoy the delicious spinach artichoke stuffed pretzels as a snack or appetizer.
Notes
- Make sure to drain the spinach very well to prevent soggy filling inside the pretzels.
- Use a non-reactive pot (such as stainless steel) for boiling with baking soda to avoid metallic taste.
- If you don’t have malt powder, you can omit it or substitute with an equal amount of sugar.
- For a lighter filling, Greek yogurt can be used instead of sour cream.
- Boiling each pretzel individually or in small batches ensures even cooking and proper crust formation.
- Feel free to adjust the type of cheese used according to taste preferences.
