These sausage egg breakfast roll-ups are the perfect grab-and-go breakfast option. Flaky crescent rolls wrapped around savory sausage, fluffy scrambled eggs, and melty cheddar cheese make a hearty and satisfying treat for busy mornings. They’re quick to make, kid-friendly, and guaranteed to please the whole family.

Why You’ll Love This Recipe

Ready in under 30 minutes.
Uses simple, everyday ingredients.
Perfect for meal prep or serving at brunch.
Kid-approved and easy to customize.
A fun twist on the classic sausage, egg, and cheese breakfast.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 large eggs
2 tablespoons milk
8 oz refrigerated crescent rolls (1 package, 8 pieces)
8 sausage links
½ cup shredded cheddar cheese

Directions

Preheat oven to 350°F (175°C).
Cook sausage links in a skillet over medium heat until fully cooked through. Set aside.
In a small bowl, beat eggs with milk. Reserve 2 tablespoons of the mixture for brushing later. Scramble the remaining eggs in a skillet until just set.
Unroll crescent dough and separate into 8 triangles.
On the wide end of each triangle, place a sausage link, a spoonful of scrambled eggs, and a pinch of cheese.
Roll up each triangle loosely, keeping filling tucked inside. Place seam-side down on an ungreased baking sheet.
Brush the tops with the reserved beaten egg mixture.
Bake for 16–18 minutes, or until golden brown.
Serve warm and enjoy.

Servings and timing

Servings: 8 roll-ups
Prep time: 5 minutes
Cook time: 25 minutes
Total time: 30 minutes

Variations

Swap cheddar for mozzarella, pepper jack, or Swiss cheese.
Add sautéed peppers, onions, or mushrooms for extra flavor.
Use turkey sausage or veggie sausage for a lighter option.
Sprinkle with everything bagel seasoning before baking.
Make them spicy with hot sausage and jalapeños.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To freeze: allow baked roll-ups to cool, then wrap individually in foil or plastic wrap and freeze up to 2 months.
To reheat: bake at 350°F for 8–10 minutes, or microwave for 30–45 seconds (oven reheating keeps them crispier).

FAQs

Can I make these ahead of time?

Yes, assemble the roll-ups, cover, and refrigerate overnight. Bake fresh in the morning.

Can I use biscuit dough instead of crescent rolls?

Yes, but the texture will be thicker and fluffier than crescent dough.

What cheese works best?

Cheddar is classic, but mozzarella, Swiss, or pepper jack also melt beautifully.

Can I use precooked sausage links?

Yes, just heat them before assembling.

Can I make these vegetarian?

Yes, substitute veggie sausage or omit the sausage and double up on eggs and veggies.

Do I need to grease the baking sheet?

No, the crescent rolls contain enough fat that they won’t stick.

Can I air-fry these instead of baking?

Yes, cook at 350°F in an air fryer for about 10–12 minutes, flipping halfway through.

How do I keep the filling from spilling out?

Roll loosely but tuck in the sides slightly to help hold everything in.

Can I add spices to the eggs?

Yes, garlic powder, paprika, or chili flakes add extra flavor.

Are these good for kids?

Absolutely! They’re handheld, cheesy, and fun to eat, making them kid-approved.

Conclusion

Sausage Egg Breakfast Roll-Ups are a quick, hearty, and versatile breakfast option that works perfectly for busy mornings, meal prep, or weekend brunches. With flaky crescent rolls, savory sausage, fluffy eggs, and gooey cheese, they deliver comfort and convenience in every bite.