Roasted Red Pepper and Tomato Soup Recipe

This roasted red pepper and tomato soup is the perfect transitional dish from summer to fall. It’s light, slightly smoky, and bursting with fresh vegetable flavor. Made with simple whole ingredients and no cream unless desired, this vegan soup is a great way to make the most of late-season produce.

Why You’ll Love This Recipe

This soup has a beautiful balance of flavors, with the sweetness of roasted bell peppers, the tang of tomatoes, and the depth of caramelized onions and garlic. It’s comforting, easy to make in large batches, and freezer-friendly. Serve it with grilled cheese or a fresh salad for a satisfying meal. Roasted Red Pepper and Tomato Soup Recipe

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 8 to 9 medium tomatoes (about 5 pounds), cored and quartered
  • 3 red bell peppers (about 1 pound), seeded and quartered
  • 2 small yellow onions, cut into wedges
  • 6 cloves garlic, unpeeled
  • 2 tablespoons extra virgin olive oil, divided
  • 4 cups (32 ounces) vegetable broth
  • 1/4 teaspoon smoked paprika
  • Pinch of cayenne pepper (optional)
  • Fine salt and freshly ground black pepper, to taste

Directions

  1. Preheat oven to 375°F with racks in the upper third and middle. Line two large baking sheets with parchment paper.
  2. Place tomatoes on one sheet, bell peppers and onions on the other. Add garlic to the peppers and onions sheet.
  3. Drizzle each sheet with 1 tablespoon olive oil and toss to coat. Position tomatoes and peppers skin-side down.
  4. Roast tomatoes on the top rack and peppers/onions on the middle rack for 35–45 minutes, until soft and caramelized.
  5. In a large pot, bring vegetable broth to a boil. Peel garlic and add to the pot with all roasted vegetables.
  6. Stir in smoked paprika, cayenne (if using), and 1/4 teaspoon salt. Simmer for 10 minutes.
  7. Blend with an immersion blender or in batches using a stand blender until smooth.
  8. Season with additional salt and pepper to taste.

Servings and timing

This recipe makes approximately 12 cups of soup. Prep time is 15 minutes, cook time is 55 minutes, totaling around 1 hour and 10 minutes.

Variations

  • Add 2 tablespoons heavy cream or 1/4 cup half-and-half for a creamy finish.
  • Stir in 5 to 15 fresh basil leaves at the end for a garden-fresh flavor.
  • Serve with a dollop of sour cream or vegan sour cream.
  • Use jarred roasted red peppers and canned fire-roasted tomatoes for convenience.

Storage/Reheating

Store in an airtight container in the fridge for up to 4 days. For freezing, use glass canning jars with space at the top. Freeze up to 6 months. To thaw, refrigerate overnight. Reheat gently on the stove.

FAQs

Can I use canned tomatoes instead of fresh?

Yes, canned fire-roasted tomatoes work well when fresh aren’t available.

Do I need to peel the tomatoes?

No, the skins are left on and blended into the soup for texture and flavor.

Is the soup spicy?

It has mild heat from a pinch of cayenne. Omit it if you’re sensitive to spice.

Can I make it creamier?

Yes, add cream or serve with sour cream or yogurt.

Can I use jarred roasted red peppers?

Yes, they are a great time-saver and work beautifully.

Can I add herbs?

Fresh basil is a fantastic addition. Blend in at the end.

What kind of broth should I use?

Use low-sodium vegetable broth for the cleanest flavor.

How should I serve this soup?

With grilled cheese, avocado toast, or a green salad.

Can I freeze this soup?

Yes, it freezes well for up to 6 months.

Can I double the recipe?

Yes, just use two pots or a larger one if needed.

Conclusion

Roasted Red Pepper and Tomato Soup is a warm, vibrant dish perfect for enjoying now or freezing for colder days. With minimal prep and maximum flavor, this soup is a great staple for healthy, seasonal eating. Serve it hot with crusty bread or grilled cheese and enjoy a bowl of comfort.

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Roasted Red Pepper and Tomato Soup Recipe

Roasted Red Pepper and Tomato Soup Recipe

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This roasted red pepper and tomato soup is a vibrant, Spanish-inspired vegan soup that celebrates the last of summer’s produce. Smoky, slightly spicy, and full of rich roasted flavor, it’s perfect for freezing and enjoying all year round.

  • Author: Tina
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 12 cups
  • Category: Soup
  • Method: Roasting & Blending
  • Cuisine: Spanish-inspired
  • Diet: Vegan

Ingredients

8 to 9 medium tomatoes (about 5 pounds), cored and quartered

3 red bell peppers (about 1 pound), seeded and quartered

2 small yellow onions, cut into ¾″ wedges

2 tablespoons extra virgin olive oil, divided

6 cloves garlic, unpeeled

4 cups vegetable broth

¼ teaspoon smoked paprika

Pinch of cayenne pepper (optional)

Fine salt and freshly ground black pepper, to taste

Instructions

  1. Preheat oven to 375°F. Line two baking sheets with parchment paper.
  2. Place tomatoes on one sheet, bell peppers and onions on the other. Add garlic cloves to the second sheet. Drizzle 1 tablespoon olive oil over each sheet and toss gently.
  3. Arrange tomatoes and peppers skin-side down. Bake tomatoes on the top rack, peppers and onions on the middle rack for 35–45 minutes, until tender and slightly golden.
  4. Bring vegetable broth to a boil in a large soup pot. Peel garlic and add to pot with all roasted vegetables, smoked paprika, cayenne (if using), and ¼ teaspoon salt. Simmer for 10 minutes.
  5. Blend the soup with an immersion blender or in batches using a stand blender until smooth.
  6. Season to taste with salt and pepper. Serve warm or store in the refrigerator for up to 4 days or freezer for up to 6 months.

Notes

  • For a creamier version, blend in 2 tbsp heavy cream or ¼ cup half-and-half. Alternatively, top with sour cream or vegan sour cream.
  • Add 5–15 fresh basil leaves while blending for a herby twist.
  • Freeze in canning jars with 1 inch of headroom. Loosely seal until fully frozen.

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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