4 cups cooked brown or white rice, chilled

1 lb boneless, skinless chicken thighs, cut into bite-sized pieces

3 tablespoons coconut oil, divided

1 yellow onion, chopped

1 green bell pepper, chopped

1 red bell pepper, chopped

3 garlic cloves, minced

1 tablespoon fresh ginger, grated

3 tablespoons soy sauce (use gluten-free if needed)

1 tablespoon honey

1 1/2 cups fresh pineapple, cubed (or canned unsweetened)

1/2 cup frozen peas

2 tablespoons fresh lime juice

2 green onions, chopped (for garnish)

1 tablespoon sesame seeds (for garnish)

Salt, to taste