Peanut Butter Breakfast Oatmeal Bowl
A nourishing and delicious Peanut Butter Breakfast Oatmeal Bowl, combining creamy oats, sweet fruits, crunchy almonds, and peanut butter for a satisfying and energizing start to your day.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 bowl
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 medium banana, sliced
1/3 cup quick or rolled oats
1/4 cup raspberries
1/4 cup blueberries
1 tablespoon chopped almonds
1 teaspoon chia seeds
1 tablespoon creamy peanut butter, melted (30 to 60 seconds in the microwave)
Instructions
- Mash half of the banana with a fork.
- In a small saucepan, combine 2/3 cup of water, oats, and the mashed banana. Cook over medium-low heat, stirring occasionally, until the oats have thickened and softened (about 1 to 5 minutes, depending on the type of oats you use).
- Transfer the oatmeal to a bowl. Top with the remaining banana slices, raspberries, blueberries, chopped almonds, and chia seeds.
- Drizzle the melted peanut butter over the top and enjoy!
Notes
- If you prefer a nut-free version, you can substitute peanut butter with almond butter or sunflower seed butter.
- For extra protein, consider adding protein powder or topping with Greek yogurt.
- Frozen fruits can be used in place of fresh, and you can also add honey or maple syrup for added sweetness.
Nutrition
- Serving Size: undefined
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg