Peanut Butter Breakfast Oatmeal Bowl

Why You’ll Love This Recipe

I love this oatmeal bowl because it’s not only quick and easy to make, but it’s also a nutritious breakfast that keeps me full for hours. The creamy peanut butter adds a rich flavor, while the fruits, chia seeds, and nuts provide a great balance of sweetness, crunch, and healthy fats. With its combination of fiber and protein, this bowl makes a wholesome start to the day that feels indulgent yet healthy.

Ingredients

1 medium banana, sliced

1/3 cup quick or rolled oats

1/4 cup raspberries

1/4 cup blueberries

1 tablespoon chopped almonds

1 teaspoon chia seeds

1 tablespoon creamy peanut butter, melted (30 to 60 seconds in the microwave)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Mash the Banana: Mash half of the banana with a fork.

Cook the Oats: In a small saucepan, combine 2/3 cup of water, oats, and the mashed banana. Cook over medium-low heat, stirring occasionally, until the oats have thickened and softened (about 1 to 5 minutes, depending on the type of oats you use).

Assemble the Bowl: Transfer the oatmeal to a bowl. Top with the remaining banana slices, raspberries, blueberries, chopped almonds, and chia seeds.

Drizzle with Peanut Butter: Drizzle the melted peanut butter over the top of the oatmeal and enjoy!

Servings and Timing

Servings: 1 bowl

Prep Time: 2 minutes

Cook Time: 5 minutes

Total Time: 7 minutes

Variations

Nut Butter Swap: If you prefer almond or cashew butter, feel free to use those instead of peanut butter for a different flavor.

Add More Protein: For an extra protein boost, you can mix in some protein powder or top the oatmeal with Greek yogurt.

Fruit Options: Feel free to switch up the berries. Strawberries, blackberries, or even a drizzle of honey will work beautifully in this bowl.

Sweetness Level: If you like a sweeter bowl, add a drizzle of honey or maple syrup on top for extra sweetness.

Storage/Reheating

This oatmeal bowl is best enjoyed fresh, but if you have leftovers, store them in the refrigerator for up to 1 day. To reheat, simply add a little water or milk and microwave for 30 seconds to 1 minute.

FAQs

1. Can I use instant oats instead of rolled oats?

Yes, you can! If you’re using instant oats, the cooking time will be shorter—around 1 to 2 minutes. Just keep an eye on the consistency.

2. Can I make this recipe without peanut butter?

Definitely! If you’re not a fan of peanut butter or prefer a nut-free option, almond butter or sunflower seed butter work well as alternatives.

3. Can I make this oatmeal ahead of time?

You can prepare the oatmeal ahead of time and store it in the fridge overnight. Just reheat in the morning and top with fresh fruits, nuts, and peanut butter.

4. Can I use frozen fruit instead of fresh?

Yes, frozen fruit works perfectly! Just thaw the fruit a little before adding it to the oatmeal, or enjoy it slightly frozen for a cool, refreshing twist.

5. Can I make this oatmeal bowl dairy-free?

Yes! Simply use a dairy-free milk such as almond milk or coconut milk to cook the oats instead of water for a creamier texture.

Conclusion

This Peanut Butter Breakfast Oatmeal Bowl is a perfect combination of creamy, crunchy, sweet, and savory flavors. Packed with protein, fiber, and healthy fats, it’s a filling breakfast that will keep you energized and satisfied. Whether you make it for yourself or as a quick meal prep for the week, this oatmeal bowl is both nourishing and indulgent. Enjoy it as is or get creative with your favorite toppings!

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