Peach Oatmeal Smoothie Bowl Recipe
A refreshing and nutritious Peach Oatmeal Smoothie Bowl that’s perfect for a quick breakfast or snack. This vegan-friendly recipe combines oats, frozen fruit, almond butter, and vegan milk to create a creamy, satisfying bowl packed with natural sweetness and wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Smoothie Bowl
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Base
- ½ cup rolled oats
- ½ cup water
Fruit
- 1 cup frozen peach
- 1 frozen banana
Add-ins
- 1 tbsp almond butter (or pumpkin butter for a nut-free recipe)
- ½ cup vegan milk (oat milk recommended)
Instructions
- Soak the oats: Combine the rolled oats and water in a small bowl and let them sit for 15 to 30 minutes. This softens the oats and ensures a smoother texture when blended.
- Blend ingredients: Add the soaked oats, frozen peaches, frozen banana, almond or pumpkin butter, and vegan milk to a blender. Blend until very smooth, pausing as needed to scrape down the sides or use a tamper to keep ingredients evenly blended.
- Serve and garnish: Pour the smoothie into a bowl and top with your preferred garnishes such as fresh or dried fruits, shredded coconut, chia seeds, nuts, or vegan yogurt. Serve immediately for the best texture and taste.
Notes
- Soaking oats is optional but recommended for a creamier texture.
- For a nut-free version, substitute almond butter with pumpkin butter.
- Use frozen fruit to achieve a thick and chilled smoothie bowl consistency.
- Customize toppings to your taste and dietary preferences.
- Best enjoyed immediately to avoid separation or melting.
Find it online: https://cheftinaskitchen.com/peach-oatmeal-smoothie-bowl-recipe/
