Parmesan Crusted Chicken Sheet Pan Dinner

Why You’ll Love This Recipe

One-Pan Convenience: Prepare the entire meal on a single sheet pan, making cleanup a breeze.

Flavorful Layers: Each component is seasoned with garlic and Parmesan, ensuring a cohesive and delicious taste throughout.

Customizable: Easily swap vegetables or adjust seasonings to suit your preferences.

Meal Prep Friendly: Ideal for preparing ahead of time and storing for later use.

Ingredients

1½ lb chicken breasts (about 3–4 pieces), approximately 1 inch thick

2 tablespoons olive oil

2 garlic cloves, minced

⅓ cup grated Parmesan cheese

⅓ cup breadcrumbs (Italian or plain; add 1 teaspoon Italian seasoning to plain breadcrumbs)

½ teaspoon cracked black pepper

½ to ¾ teaspoon sea salt

2 lb red potatoes, cut into bite-sized pieces

1–2 garlic cloves, minced

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

Salt and pepper to taste

1 lb fresh green beans, ends trimmed

1 tablespoon olive oil

1 garlic clove, minced

1 tablespoon Parmesan cheese (optional)

Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat Oven: Set your oven to 425°F (220°C). Line a sheet pan with parchment paper or lightly grease it.

Prepare Potatoes: In a medium bowl, toss the quartered red potatoes with 1 tablespoon olive oil, 1–2 minced garlic cloves, 2 tablespoons grated Parmesan, salt, and pepper. Spread them out on one-third of the prepared sheet pan.

Roast Potatoes: Place the sheet pan in the oven and roast the potatoes for about 10–15 minutes. If you prefer them extra crispy, add an additional 5 minutes.

Prepare Chicken: While the potatoes are roasting, in a separate bowl, combine 1 tablespoon olive oil, 2 minced garlic cloves, ⅓ cup grated Parmesan, ⅓ cup breadcrumbs, ½ teaspoon cracked black pepper, and ½ to ¾ teaspoon sea salt. Coat the chicken breasts with this mixture.

Add Chicken to Pan: After the potatoes have roasted, remove the sheet pan from the oven. Push the potatoes to one side and place the coated chicken breasts on the other side of the pan. Return the pan to the oven and roast for an additional 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Prepare Green Beans: While the chicken is roasting, in a medium bowl, toss the trimmed green beans with 1 tablespoon olive oil, 1 minced garlic clove, salt, and pepper.

Add Green Beans to Pan: After the chicken has roasted for about 15 minutes, remove the sheet pan from the oven. Add the prepared green beans to the pan, arranging them around the chicken and potatoes. Return the pan to the oven and continue roasting for the remaining 5–10 minutes.

Serve: Once everything is cooked through and golden brown, remove the sheet pan from the oven. Serve the chicken breasts alongside the roasted potatoes and green beans.

Servings and Timing

Servings: 4

Prep Time: 15 minutes

Cook Time: 40–45 minutes

Total Time: 55–60 

Variations

Vegetable Substitutes: Swap green beans for broccoli florets or asparagus for a different flavor profile.

Breadcrumb Options: Use gluten-free breadcrumbs to accommodate dietary restrictions.

Cheese Alternatives: Experiment with different cheeses like Pecorino Romano for a sharper taste.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating: Reheat in the oven at 350°F (175°C) for 10–15 minutes, or until heated through. For best results, reheat the chicken on a wire rack to maintain its crispiness.

FAQs

How can I ensure the chicken stays juicy?

Pounding the chicken breasts to an even thickness helps them cook uniformly, preventing dryness.

Can I use frozen vegetables?

Fresh vegetables are recommended for optimal texture and flavor, but if using frozen, adjust the cooking time accordingly.

Is it necessary to use parchment paper?

While not essential, parchment paper makes cleanup easier and prevents sticking.

Can I prepare this dish ahead of time?

Yes, you can assemble the ingredients on the sheet pan and refrigerate them for up to 24 hours before baking.

Can I use chicken thighs instead of breasts?

Yes, bone-in or boneless chicken thighs can be used; adjust the cooking time as needed.

What can I serve this dish with?

A simple side salad or crusty bread pairs well with this meal.

Can I freeze leftovers?

Yes, store leftovers in an airtight container in the freezer for up to 2 months. Reheat thoroughly before serving.

How do I make the potatoes extra crispy?

For crispier potatoes, increase the roasting time or broil them for the last few minutes of cooking.

Can I use a different type of cheese?

Yes, feel free to experiment with cheeses like Asiago or Gruyère for a unique flavor.

Is this recipe suitable for meal prepping?

Absolutely, it’s perfect for meal prepping. Divide into individual portions and store in the refrigerator for easy grab-and-go meals.

Conclusion

The Parmesan Crusted Chicken Sheet Pan Dinner is a versatile and satisfying meal that brings together savory chicken, crispy potatoes, and tender green beans—all enhanced by the rich flavor of Parmesan. Its simplicity and deliciousness make it a go-to recipe for any home cook.

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