No Bake Energy Balls Recipe
These No Bake Energy Balls are a quick and easy snack packed with wholesome ingredients like rolled oats, peanut butter, and flaxseed. Perfect for a nutritious boost, they require no baking and come together in just 10 minutes, making them ideal for busy days or a healthy on-the-go treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 16 servings
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 cup old fashioned rolled oats
- ½ cup natural peanut butter
- ¼ cup honey
- ¼ cup unsweetened shredded coconut
- ¼ cup chocolate chips
- 2 Tablespoons ground flaxseed
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Combine ingredients: Place all ingredients in a large bowl and stir together until they are well combined, creating a sticky and cohesive mixture.
- Chill mixture: Cover the bowl and place it in the refrigerator for about 30 minutes to chill. This step helps the mixture firm up for easier handling.
- Form energy balls: Remove the chilled mixture from the fridge and use about 1 tablespoon of mixture per ball. Roll the mixture between your hands to form small, round energy balls.
- Store properly: Place the rolled energy balls in a covered container and store them in the refrigerator or freezer to keep them fresh until ready to enjoy.
Notes
- For a nut-free version, substitute peanut butter with sunflower seed butter.
- Use dark chocolate chips for a richer flavor and less sugar.
- These energy balls can be stored in the fridge for up to one week or in the freezer for up to one month.
- Add a tablespoon of chia seeds for extra fiber and omega-3 fatty acids if desired.
- Adjust the sweetness by varying the amount of honey to your taste.
Find it online: https://cheftinaskitchen.com/no-bake-energy-balls-recipe/
