These mini ham and cheese quiches are easy to make and perfect for a quick grab-and-go breakfast or a healthy snack. Baked in muffin tins, they’re portioned individually and loaded with eggs, tender ham, sweet red bell pepper, melted cheese, and fresh herbs for a burst of flavor in every bite.
Why You’ll Love This Recipe
Mini muffin-tin quiches are quick, versatile, and family-friendly. They use simple ingredients, come together in minutes, and are ready in under half an hour. You can customize them with your favorite meats, cheeses, or vegetables. They’re portable, kid-approved, and make a great option for breakfast, brunch buffets, or even lunchboxes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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large eggs
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2% milk
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salt
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freshly ground black pepper
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ham, diced
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red bell pepper, diced
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St-Augustin cheese (or similar), shredded
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fresh herbs, chopped (oregano, basil, or Italian parsley)
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butter (for greasing the muffin tin)
Directions
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Preheat oven to 350°F (180°C). Grease a 12-cup muffin tin with butter.
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In a large bowl, whisk together the eggs, milk, salt, and pepper.
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Stir in ham, red bell pepper, shredded cheese, and herbs until well combined.
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Pour the mixture evenly into the prepared muffin tin.
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Bake for about 25 minutes, or until the quiches are puffed, firm, and lightly golden.
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Let cool for 5 minutes before removing from the tin. Serve warm.
Servings and timing
This recipe makes 12 mini quiches.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Variations
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Vegetarian: Replace the ham with sautéed mushrooms, spinach, or zucchini.
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Cheese swap: Use cheddar, Gruyère, mozzarella, or feta instead of St-Augustin.
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Protein boost: Add cooked chicken, turkey bacon, or crumbled sausage.
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Herb mix: Try dill, thyme, or chives for a different flavor profile.
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Spicy kick: Add a pinch of chili flakes or diced jalapeños.
Storage/Reheating
Storage: Store cooled mini quiches in an airtight container in the refrigerator for up to 3 days.
Freezing: Not recommended for this recipe, as the texture can become watery once thawed.
Reheating: Warm in the microwave for 30–40 seconds or in a 325°F (160°C) oven for about 10 minutes.
FAQs
Can I make these ahead of time?
Yes, bake them the night before and reheat in the morning for a quick breakfast.
Do I need muffin liners?
No, just grease the pan well with butter or use a silicone muffin tin to prevent sticking.
Can I use skim or plant-based milk?
Yes, though the texture will be less rich. Whole or 2% milk works best.
What’s a good vegetarian option?
Swap the ham for sautéed mushrooms, spinach, or roasted vegetables.
Can I use frozen bell peppers?
Yes, just thaw and drain them well to avoid excess liquid.
How do I know when they’re done baking?
The quiches should be puffed, golden, and firm to the touch in the center.
Can I make larger quiches instead of minis?
Yes, bake the mixture in a pie dish at 350°F for 30–40 minutes until set.
What cheese works best?
Any semi-firm melting cheese like cheddar, mozzarella, Swiss, or Gruyère.
Can I serve these cold?
Yes, they taste good cold and work well in lunchboxes.
Are these kid-friendly?
Absolutely—they’re bite-sized, packed with flavor, and easy to customize for picky eaters.
Conclusion
Mini Quiches in Muffin Tins are a fast, delicious, and customizable recipe you’ll want to keep on rotation. Packed with protein and flavor, they’re ideal for busy mornings, brunch spreads, or as a savory snack. Whether you stick to ham and cheese or explore different variations, these mini quiches are sure to be a hit.
PrintMini Quiche Muffins
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These mini ham and cheese quiches are baked in muffin tins for a quick, protein-packed breakfast or snack. Filled with eggs, diced ham, sweet red bell pepper, melty cheese, and fresh herbs, they’re fluffy, flavorful, and ready in under 30 minutes.
- Author: Tina
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 mini quiches
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
6 large eggs
¾ cup 2% milk
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 cup diced ham
1 red bell pepper, diced
1 cup St-Augustin cheese (or cheddar, Gruyère, mozzarella), shredded
2 tablespoons fresh herbs, chopped (oregano, basil, or Italian parsley)
Butter, for greasing muffin tin
Instructions
- Preheat oven to 350°F (180°C). Grease a 12-cup muffin tin with butter.
- In a large bowl, whisk together eggs, milk, salt, and pepper until smooth.
- Stir in ham, red bell pepper, shredded cheese, and fresh herbs.
- Pour the mixture evenly into the prepared muffin tin.
- Bake for 25 minutes, or until puffed, firm, and lightly golden.
- Cool for 5 minutes before removing from the tin. Serve warm.
Notes
- Use silicone muffin liners or grease well to prevent sticking.
- Swap ham for sautéed mushrooms or spinach for a vegetarian version.
- Cheddar, mozzarella, feta, or Gruyère all work well as cheese options.
- Store leftovers in the fridge for up to 3 days; reheat before serving.
Nutrition
- Serving Size: 1 mini quiche
- Calories: 115
- Sugar: 1g
- Sodium: 230mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 95mg