Name: Mango Turmeric Lassi Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Indian
Ingredients: 2 Medjool dates; 2½ cups frozen mango chunks; ¼ lemon (juiced); 2 cups unsweetened soy yogurt; ¾ cup unsweetened soy milk; ½ tablespoon fresh ginger (peeled and chopped); ½ teaspoon ground turmeric; 1 pinch ground black pepper

Jump to Recipe· 4.4 from 11 reviews

If you’re craving a refreshing, vibrant drink that feels like a tropical vacation in a glass, then this Mango Turmeric Lassi Recipe is exactly what you need. It combines the bright sweetness of mangoes with the earthy warmth of turmeric, balanced perfectly by the zing of fresh ginger and a hint of lemon. This lassi is not only a delicious treat but also packed with ingredients that can brighten your mood and support your wellness. Whether you’re looking for a cooling afternoon pick-me-up or a healthful addition to your breakfast, this Mango Turmeric Lassi Recipe will soon become your go-to favorite.

Ingredients You’ll Need

The image shows ingredients arranged on a wooden board with a white marbled texture underneath. In the center-left, there is a white bowl filled with yellow frozen mango pieces covered in frost. To the top right, a white bowl holds thick white yogurt. Below and slightly left, there is a white small pitcher filled with a light cream liquid. Toward the bottom right, a white square plate holds a bright yellow mango scored into cubes. Next to it on the wooden board is a dark green cloth, and on a white square plate at the bottom right corner are a sliced lemon, a small piece of ginger, and two piles of powder spices, one orange and one blackish. Two dark brown dates sit beside the cloth. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is half the joy when it comes to this mango turmeric lassi recipe. Each element plays a crucial role—from the creamy soy yogurt that brings smoothness, to the juicy frozen mango chunks that add color and sweetness. The turmeric and black pepper team up for flavor and health benefits, while fresh ginger and lemon peel provide that refreshing kick. Here’s what you’ll need to gather for this simple yet extraordinary beverage:

Medjool dates: These natural sweeteners give the lassi a rich, caramel-like sweetness that complements the mango perfectly.
Frozen mango chunks: Using frozen mango keeps the drink cold and thick without needing ice, plus it intensifies the mango flavor.
Unsweetened soy yogurt: This creates the creamy, tangy base of the lassi without overpowering the fruit’s brightness.
Unsweetened soy milk: It smooths out the texture and keeps the lassi dairy-free and light.
Fresh ginger: Adds a spicy warmth that lifts the flavors and complements the turmeric.
Ground turmeric: The star spice that gives this lassi its vibrant golden hue and a healthful punch.
Ground black pepper: Just a pinch enhances the bioavailability of turmeric’s beneficial compounds.
Lemon: A splash of lemon juice adds brightness and a hint of acidity to balance the sweetness.

How to Make Mango Turmeric Lassi Recipe

Step 1: Gather and prepare your ingredients

Before you start blending, make sure your frozen mango chunks are ready to go, and have your medjool dates pitted for easier blending. Fresh ginger should be peeled and measured out finely to bring just the right amount of zing to the drink.

Step 2: Blend all ingredients until smooth

Place the medjool dates, frozen mango chunks, soy yogurt, soy milk, chopped fresh ginger, ground turmeric, a pinch of ground black pepper, and freshly squeezed lemon juice into your blender. Blitz everything until super smooth and creamy. The colors should meld into a beautiful, sunny golden drink that’s thick, velvety, and irresistible.

Step 3: Serve immediately

Pour your freshly blended Mango Turmeric Lassi Recipe into glasses. The texture should be luscious and thick enough to enjoy slowly, savoring every sip. If you prefer a thinner consistency, feel free to add a splash more soy milk while blending.

How to Serve Mango Turmeric Lassi Recipe

A thick, creamy yellow drink fills a clear glass almost to the top, showing small specks of spices throughout its smooth texture. The glass sits on a round woven coaster on a white marbled surface. On top, there is a skewer with two yellow mango cubes and a twist of mango peel, adding extra color and decoration. Nearby, a spoon with some orange turmeric powder and loose turmeric powder is sprinkled on the surface. The background is softly blurred, with light tones and shapes suggesting kitchen items. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Top your mango turmeric lassi with a sprinkle of ground turmeric or a few pinches of black pepper for visual appeal and a flavor boost. Fresh mint leaves or a tiny wedge of lemon on the rim add a refreshing aroma that perks up the senses before the first sip.

Side Dishes

This lassi pairs beautifully with light, flavorful snacks such as spiced chickpea salad, lentil fritters, or even warm pita bread dipped in a rich, herby chutney. The creamy drink balances out spices and brings a cool element to each bite.

Creative Ways to Present

For a fun twist, serve your Mango Turmeric Lassi Recipe in a chilled mason jar with a colorful straw. You can also layer the lassi with fresh fruit pieces for a visually stunning presentation or freeze it in popsicle molds for a summery treat that’s both refreshing and nutritious.

Make Ahead and Storage

Storing Leftovers

If you have any leftover lassi, keep it covered in an airtight container in the refrigerator for up to 24 hours. It might separate a little, so just give it a good stir before serving again to bring back its luscious texture.

Freezing

You can freeze Mango Turmeric Lassi Recipe in small portions using ice cube trays or freezer-safe containers. This makes for a quick smoothie starter or a frozen snack later. When ready to enjoy, thaw in the refrigerator overnight or blend frozen cubes straight away for a frosty delight.

Reheating

This lassi is best enjoyed chilled or at room temperature, so reheating is not recommended. Instead, let frozen portions defrost naturally to keep the flavors and texture intact.

FAQs

Can I use fresh mango instead of frozen?

Absolutely! Fresh mango adds a sweeter, juicier element but you might want to add a few ice cubes or chill the drink before serving to maintain the lassi’s cool, refreshing character.

Is it necessary to add black pepper?

While it might seem like a small addition, black pepper is key to unlocking the full benefits of turmeric by enhancing its absorption. Plus, it adds a mild, complementary spice to the flavor profile.

Can I substitute soy yogurt and milk with dairy?

Yes, you can swap soy yogurt and milk with regular yogurt and milk if you prefer. Just keep in mind that this will change the vegan status and may alter the flavor slightly.

How sweet is this Mango Turmeric Lassi Recipe?

The sweetness primarily comes from medjool dates and mangoes, providing natural and pleasant sweetness without refined sugar. Adjust the number of dates according to your taste.

Can I make this recipe thicker or thinner?

Definitely. For a thicker lassi, add more yogurt or frozen mango chunks. For a thinner consistency, pour in a little extra soy milk until you reach your desired texture.

Final Thoughts

This Mango Turmeric Lassi Recipe is truly one of those joyful discoveries that brighten both your taste buds and your day. Its unique blend of fruity sweetness and earthy spices feels like a warm hug with every sip. Don’t be surprised if it quickly turns into your favorite way to enjoy mangoes with a little extra sparkle. Grab those ingredients, blend it all up, and get ready to fall in love with this vibrant, healthful drink!