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Korean Rolled Omelette

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Gyeran Mari is a simple and flavorful Korean rolled omelette made with eggs, green onion, and carrot. It’s quick to prepare, nutritious, and customizable, making it perfect for breakfast, a snack, or a side dish.

  • Author: Tina
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Korean
  • Diet: Vegetarian

Ingredients

5 medium eggs

1 green onion, chopped

2 tbsp carrot, chopped or grated

1/4 tsp salt

1/8 tsp black or white pepper

1 tsp neutral oil (vegetable or canola oil)

Instructions

  1. In a bowl, whisk the eggs with salt and pepper until well combined.
  2. Add the chopped carrots and green onions to the egg mixture and whisk again.
  3. Heat a 10-inch non-stick pan over low heat and add 1 teaspoon of oil.
  4. Pour 1/3 of the egg mixture into the pan and cook until the top is almost set. Roll the omelette gently from one side.
  5. Pull the rolled omelette to the other side of the pan, add the second 1/3 of the egg mixture, and repeat the process.
  6. After adding the final 1/3 of the egg mixture, roll it up, and let it rest for a couple of minutes before cutting.
  7. Slice the rolled omelette into 6-8 pieces. Serve immediately or store for later.

Notes

  • Add More Veggies: Try bell peppers, spinach, or mushrooms for more flavor and nutrition.
  • Make it Sweet: Add a little sugar to the egg mixture for a sweeter tamagoyaki-style omelette.
  • Vegan Option: Use chickpea flour as a substitute for eggs for a plant-based version.
  • Storage: Keep leftover Gyeran Mari in an airtight container in the fridge for up to 3 days.
  • Reheating: Gently reheat in a pan over low heat to preserve texture.
  • Can I use other seasonings? Yes, you can experiment with garlic powder, soy sauce, or sesame oil.

Nutrition

Find it online: https://cheftinaskitchen.com/korean-rolled-omelette/