Parmesan and Spinach Cheese Twists are crispy, cheesy, and packed with fresh spinach. Made with puff pastry, Parmesan, mozzarella, and a touch of seasoning, these golden, flaky twists are the perfect snack or appetizer for any occasion.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 twists
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 sheet puff pastry, thawed
1 cup fresh spinach, chopped
1 cup grated Parmesan cheese
½ cup shredded mozzarella cheese
1 egg, beaten (for egg wash)
½ teaspoon garlic powder
½ teaspoon onion powder
Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Roll out the thawed puff pastry sheet on a lightly floured surface to smooth it out.
- In a mixing bowl, combine chopped spinach, Parmesan, mozzarella, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Spread the cheese and spinach mixture evenly over one half of the puff pastry.
- Fold the other half of the puff pastry over the filling, pressing down gently to seal the edges. Cut into strips, about 1 inch wide.
- Twist each strip several times and place them on the prepared baking sheet.
- Brush with the beaten egg for a golden finish.
- Bake for 15-20 minutes, or until the twists are golden brown and puffed up.
- Allow to cool slightly before serving. Enjoy!
Notes
- Add chili flakes or cayenne pepper for a spicy kick.
- For more flavor, incorporate fresh or dried herbs like basil, oregano, or thyme.
- Swap mozzarella for provolone or add sharp cheddar for a bolder taste.
- For a vegan version, use vegan puff pastry, nutritional yeast, and dairy-free cheese.
Nutrition
- Serving Size: 1 twist
- Calories: 120
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 25mg
