Healthy Protein Chocolate Mousse (3 Ingredients) Recipe
This Healthy Protein Chocolate Mousse is a simple, delicious, and creamy dessert made with just three main ingredients: Greek yogurt, dark chocolate, and cacao powder. It combines the rich flavor of dark chocolate with the protein-packed creaminess of Greek yogurt, making it a nutritious treat perfect for satisfying chocolate cravings without guilt. Ready in just 8 minutes and chilled for a thicker texture, this mousse is ideal for a quick dessert or snack.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes plus chilling time
- Yield: 4 servings
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 ½ cups plain Greek yogurt (preferably 2% or 5% fat for creaminess)
- 1 cup dark chocolate chips
- ⅓ cup cacao powder
Instructions
- Melt the chocolate: Place the dark chocolate chips in an oven-safe bowl and microwave in 30-second increments, stirring after each, until completely melted. Take care not to burn the chocolate.
- Cool the chocolate: Allow the melted chocolate to cool slightly so it is no longer hot before mixing it with other ingredients.
- Combine ingredients: In a stand mixer bowl (or use a hand mixer), add the Greek yogurt, cooled melted chocolate, and cacao powder.
- Whip the mousse: Using the whisk attachment, whip the mixture until it becomes creamy and well combined. For a thinner consistency, add a few splashes of milk as desired.
- Chill: Cover the mousse and refrigerate for at least a couple of hours or overnight. This chilling step thickens the mousse and enhances its texture.
- Serve: Scoop the mousse into individual cups using a cookie scoop for even portions.
- Add toppings: Garnish with your choice of toppings. Suggested toppings include grated dark chocolate, flaky sea salt, and sliced strawberries for extra flavor and texture.
Notes
- Use 2% or 5% fat Greek yogurt for best texture; non-fat yogurt may result in less creaminess.
- Be careful when melting the chocolate to avoid burning it.
- Chilling the mousse overnight will give it the best thick and creamy consistency.
- Optional milk can be added to adjust the mousse thickness to your preference.
- Customize toppings according to your taste preferences or dietary needs.
