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Healthy Peanut Butter Brownies Recipe

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4.1 from 10 reviews

These Healthy Peanut Butter Brownies offer a deliciously rich and fudgy treat made with wholesome ingredients like almond flour, coconut sugar, and natural peanut butter. Perfectly baked to achieve a moist texture with a swirl of peanut butter on top, these brownies are an ideal dessert for anyone seeking a healthier twist on a classic favorite.

  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 16 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Wet Ingredients

  • 2 eggs (room temperature)
  • 3/4 cup coconut sugar
  • 2 teaspoons vanilla extract
  • 1/4 cup coconut oil (50 grams)
  • 1/3 cup creamy unsalted peanut butter (plus more for topping)
  • 4 ounces semi-sweet chocolate chips (by weight, not volume)

Dry Ingredients

  • 3/4 cup almond flour
  • 1/4 cup cocoa powder
  • 1/4 teaspoon salt
  • 1/3 cup chocolate chips (optional for mixing)

Instructions

  1. Preheat the Oven: Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) to prepare for baking the brownies.
  2. Prepare the Pan: Line an 8-inch baking pan with parchment paper, ensuring it covers the sides for easy removal.
  3. Cream Sugar and Eggs: Using an electric mixer, cream together the coconut sugar and room temperature eggs for about 1 minute until well combined and slightly fluffy.
  4. Melt Chocolate and Coconut Oil: In a small bowl, combine the coconut oil and semi-sweet chocolate chips. Melt them together in the microwave in 30-second increments, stirring thoroughly between each until fully melted and smooth.
  5. Combine Melted Chocolate with Egg Mixture: Beat the melted chocolate and coconut oil mixture into the creamed eggs and sugar along with the vanilla extract, mixing until smooth.
  6. Add Peanut Butter: Beat in the creamy unsalted peanut butter until fully incorporated into the batter.
  7. Sift Dry Ingredients: Sift together the almond flour, cocoa powder, and salt to ensure no lumps, then gradually add them to the wet mixture.
  8. Fold Ingredients: Gently fold the dry ingredients into the wet mixture until just combined. If using, fold in the optional chocolate chips for extra chocolatey texture.
  9. Transfer to Pan and Swirl: Pour the batter evenly into the prepared pan, spreading it out smoothly. Add a few dollops of peanut butter on top and use a knife or chopstick to swirl it throughout the batter for a marbled effect.
  10. Bake the Brownies: Place the pan in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  11. Cool and Serve: Allow the brownies to cool completely in the pan before slicing into 16 pieces. Enjoy your healthy peanut butter brownies as a guilt-free treat!

Notes

  • You can substitute coconut sugar with another unrefined sugar, but this may alter the flavor slightly.
  • Room temperature eggs help to blend the batter more easily and improve texture.
  • To enhance the peanut butter swirl, warm the peanut butter slightly before dolloping on top.
  • Storing brownies in an airtight container at room temperature keeps them fresh for up to 3 days, or refrigerate for up to a week.
  • For a nut-free version, almond flour can be substituted with oat flour, but texture will be different.