Name: Hawaiian Chicken Pineapple Skewers
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Cuisine: Hawaiian
Ingredients: Marinade:; 1/3 cup ketchup; 1/3 cup packed dark brown sugar; 1/3 cup low-sodium soy sauce; 1/4 cup canned pineapple juice; 4 tablespoons olive oil (divided, plus more for brushing the grill); 1 1/2 tablespoons rice vinegar; 4 garlic cloves, minced; 1 tablespoon minced fresh ginger; 1/2 teaspoon sesame oil; Salt, to taste; Freshly ground black pepper, to taste; Kebabs:; 1 3/4 pounds boneless, skinless chicken breast, cut into 1 1/4-inch cubes; 3 cups fresh pineapple, cubed (about 3/4 of a 3-pound pineapple); 1 1/2 large green bell peppers, chopped into 1 1/4-inch pieces; 1 large red onion, chopped into 1 1/4-inch pieces

Hawaiian Chicken Pineapple Skewers

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These Hawaiian Chicken Pineapple Skewers combine the tropical flavors of pineapple and chicken with a tangy, savory glaze. Grilled to perfection, they offer a healthy and flavorful option for summer cookouts or any time you’re craving a sweet and savory treat. The perfect blend of tender marinated chicken, juicy pineapple, and colorful veggies makes these skewers a family favorite!

Author: Tina
Prep Time: 25 minutes
Cook Time: 15 minutes
Total Time: 40 minutes
Yield: 10 servings (9 to 10 skewers)
Category: Grilled Skewers
Method: Grilled
Cuisine: Hawaiian
Diet: Gluten Free

Ingredients

Marinade:

1/3 cup ketchup

1/3 cup packed dark brown sugar

1/3 cup low-sodium soy sauce

1/4 cup canned pineapple juice

4 tablespoons olive oil (divided, plus more for brushing the grill)

1 1/2 tablespoons rice vinegar

4 garlic cloves, minced

1 tablespoon minced fresh ginger

1/2 teaspoon sesame oil

Salt, to taste

Freshly ground black pepper, to taste

Kebabs:

1 3/4 pounds boneless, skinless chicken breast, cut into 1 1/4-inch cubes

3 cups fresh pineapple, cubed (about 3/4 of a 3-pound pineapple)

1 1/2 large green bell peppers, chopped into 1 1/4-inch pieces

1 large red onion, chopped into 1 1/4-inch pieces

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Instructions

Prepare the Marinade:
In a medium bowl, whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 tablespoons olive oil, rice vinegar, garlic, ginger, and sesame oil. Season with salt and pepper to taste.

Marinate the Chicken:
Place the cubed chicken into a resealable bag. Reserve 1/2 cup of the marinade in the fridge. Pour the remaining marinade over the chicken, seal, and shake to coat. Refrigerate for at least 1 hour.

Prepare the Veggies:
Drizzle the remaining 2 tablespoons of olive oil over the red onion, bell pepper, and pineapple. Toss to coat evenly and season with salt and pepper.

Assemble the Skewers:
Soak 10 wooden skewers in cold water for 1 hour. Thread the marinated chicken, onion, bell pepper, and pineapple onto the skewers, alternating between each ingredient.

Preheat the Grill:
Preheat the grill to medium heat (400°F/200°C). Brush the grill grates with olive oil.

Grill the Skewers:
Place the skewers on the grill. Grill for 5 minutes, brushing with 1/4 cup reserved marinade. Rotate and grill for another 4 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

Serve:
Remove from the grill and serve warm

Notes

If using metal skewers, handle with tongs as they can become very hot.

Feel free to customize your skewers with other veggies like zucchini or mushrooms.

For a spicier version, add sliced jalapeños or red pepper flakes to the marinade

Find it online: https://cheftinaskitchen.com/hawaiian-chicken-pineapple-skewers/