Name: Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American Paleo
Ingredients: 1 lb ground beef; 1 tsp salt; 1/4 tsp black pepper (omit for AIP); 1 thumb ginger (grated); 2 cloves garlic (minced); 1/2 cup carrots (shredded); 1 small zucchini (chopped into half moons); 1 cup broccoli florets; 1 1/2 cup green cabbage (shredded); 1 tbsp green onion (sliced); 3 tbsp coconut aminos; 2 tsp apple cider vinegar

Jump to Recipe· 3.9 from 8 reviews

If you’re looking for a vibrant, nourishing meal that fits seamlessly into your paleo, Whole30, or AIP lifestyle, this Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe is about to become your new go-to. It’s a wonderful medley of perfectly browned ground beef and crisp, colorful veggies tossed in a tangy, umami-packed sauce that comes together in just 30 minutes. This dish brings together wholesome ingredients that not only taste incredible but also support your health goals without compromising on flavor. Whether you’re meal prepping for the week or craving a quick, satisfying dinner, this recipe effortlessly delivers a balance of protein, veggies, and vibrant seasoning that feels like a warm, delicious hug on a plate.

Ingredients You’ll Need

Two side-by-side images of a gray pan with a pink handle on a white marbled surface. The left image shows one layer of brown cooked ground meat spread evenly across the bottom of the pan with a wooden spatula that has a light blue silicone head resting inside. The right image shows the same pan with three layers: the bottom layer of brown cooked meat, a layer of orange shredded carrots mixed in, and a top layer of bright green broccoli florets and slices of light green zucchini scattered on top. The wooden spatula is mixed into the vegetables and meat. Photo taken with an iphone --ar 4:5 --v 7

Simple, fresh, and carefully chosen ingredients make all the difference in this Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe. Each one plays an essential role, adding layers of flavor, texture, and nutrition to the dish. Preparing these staples not only ensures a delicious meal but also highlights the beauty of whole-food cooking with minimal fuss.

1 lb ground beef: Choose high-quality beef for rich flavor and satisfying protein.
1 tsp salt: Enhances all the natural flavors without overpowering.
1/4 tsp black pepper: Adds subtle heat, omit if following AIP.
1 thumb ginger (grated): Brings a zesty warmth that brightens the stir fry.
2 cloves garlic (minced): Helps build savory depth and an irresistible aroma.
1/2 cup carrots (shredded): Adds a slight sweetness and vibrant color.
1 small zucchini (chopped into half moons): Offers gentle crunch and freshness.
1 cup broccoli florets: Contributes earthiness and a tender bite.
1 1/2 cup green cabbage (shredded): Adds bulk and a lovely wilted texture.
3 tbsp coconut aminos: A paleo-friendly soy sauce alternative with rich umami flavor.
2 tsp apple cider vinegar: Provides a tangy, bright contrast that lifts the dish.
1 tbsp green onion (sliced): Fresh and mild, perfect for topping.

How to Make Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe

Step 1: Brown the Ground Beef

Start by heating a large deep skillet over medium heat and adding your ground beef. Season it with salt and pepper, then use a wooden spoon to thoroughly crumble the meat as it browns. The goal is to get those flavorful little bits that pack so much savory goodness into every bite. Once browned, set the beef aside and drain most of the fat, but leave about two tablespoons behind to carry those delicious flavors into the next step.

Step 2: Sauté Ginger and Garlic

In the same skillet, add your freshly minced garlic and grated ginger. Stir them around until their fragrant aromas fill your kitchen, about one to two minutes. This step is where the stir fry starts really coming alive, as those fresh aromatics build a foundation of flavor for your vegetables and beef to mingle with.

Step 3: Cook the Vegetables

Now, toss in the shredded carrots, zucchini half moons, and broccoli florets. Let them cook for 5 to 6 minutes until they’re tender yet still retain a light crispness. This perfect texture contrast, with softened yet vibrant veggies, is a hallmark of a great stir fry. If you find the pan getting dry, you can add a little more fat to ensure everything sautés beautifully.

Step 4: Wilt the Cabbage

Next, stir in the shredded green cabbage. Cook it for 4 to 5 minutes, allowing the cabbage to soften and wilt down. This adds another layer of texture and volume to the dish, making it extra satisfying while keeping everything light and paleo-friendly.

Step 5: Combine and Finish

Return the browned ground beef to the skillet, mixing it with the cooked vegetables. Pour in the coconut aminos and apple cider vinegar, stirring well to evenly coat everything. Let it all cook together for another two minutes so the flavors meld perfectly. This final step creates a harmonious blend where every ingredient shines but nothing overwhelms the palate.

Step 6: Garnish and Serve

Sprinkle sliced green onions on top for a fresh pop of color and a mild bite. Serve immediately and enjoy a warm, flavorful meal that feels both nourishing and indulgent.

How to Serve Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe

The image shows a white pan filled with a stir-fry dish that has three main layers. The bottom layer is made of small green broccoli florets and sliced light green zucchini pieces. The middle layer is made of brown cooked ground meat spread evenly across the pan. The top layer is a mix of finely shredded pale cabbage and carrots, along with small round slices of green onions scattered over the surface. A wooden spatula with a light grey silicone head is partially inside the pan on the right side. The pan is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

A simple garnish can elevate your Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe beautifully. Sliced green onions add a fresh crunch and subtle onion flavor that complements the richness of the beef. For an added touch, fresh herbs like cilantro or basil can work wonders, or sprinkle some toasted sesame seeds if your diet allows.

Side Dishes

This stir fry stands tall on its own but pairs perfectly with light sides for a complete meal. Try serving it alongside cauliflower rice or roasted sweet potatoes, which both keep things paleo-friendly and add satisfying texture. A crisp cucumber salad dressed with lemon and fresh herbs is another refreshing contrast that balances the savory warmth of the stir fry.

Creative Ways to Present

For a fun twist, serve the stir fry inside large crisp lettuce cups for a handheld delight that’s light and refreshing. Alternatively, create a deconstructed bowl by layering the veggies and beef over spiralized zucchini noodles or fresh greens. Presentation can be simple or extra fanciful, but the flavors will always shine through.

Make Ahead and Storage

Storing Leftovers

One of the best things about this Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe is how well it holds up. Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors continue to meld as it sits, making for an even tastier meal later on.

Freezing

This recipe freezes beautifully, making it perfect for meal prep or busy nights. Allow the stir fry to cool completely, then portion into freezer-safe containers or bags. Freeze for up to 3 months. When you’re ready, thaw overnight in the fridge before reheating.

Reheating

To reheat, use a skillet over medium heat, stirring occasionally until warmed through. You can add a splash of water or broth if it seems dry. Alternatively, microwave in short bursts, stirring in between to evenly distribute heat and maintain that fresh-from-the-pan taste.

FAQs

Can I use a different type of ground meat?

Absolutely! Ground turkey, chicken, or lamb can work well in this Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe. Just remember to adjust cooking times since leaner meats may cook faster and release less fat for sautéing.

Is coconut aminos a good substitute for soy sauce?

Yes, coconut aminos is a fantastic soy sauce alternative that’s paleo and Whole30 approved. It provides a similar savory umami flavor without soy or gluten, making it perfect for this recipe’s dietary needs.

How do I make this recipe fully AIP compliant?

Simply omit black pepper and any other non-AIP ingredients, which this recipe already takes into account. You can also increase ginger or add fresh herbs to boost flavor without compromising AIP standards.

Can I add other vegetables?

Definitely! This Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe is versatile. Feel free to add mushrooms, bell peppers, or snap peas depending on your preferences or what you have on hand.

What if I want a spicier stir fry?

Add a pinch of crushed red pepper flakes or a splash of hot sauce that fits your dietary guidelines to bring on some heat. Start small and adjust to your spice tolerance.

Final Thoughts

This Ground Beef Stir Fry (Paleo, Whole30, AIP) Recipe is a wonderful way to enjoy a quick, healthy, and deeply satisfying meal any day of the week. It’s flexible, delicious, and full of nourishing ingredients that support your wellness journey while delighting your taste buds. Give it a try, and I promise it will become a beloved staple in your kitchen just like it is in mine!