Why You’ll Love This Recipe

This Greek Yogurt Cookie Dough is everything you love about traditional cookie dough but with a healthier twist. The combination of creamy Greek yogurt, almond flour, and protein powder makes it both filling and nutritious. The dough is naturally sweetened with honey or your favorite sweetener, and chocolate chips add that classic cookie dough taste. Whether you’re watching your carb intake or just looking for a high-protein snack, this recipe is the perfect choice!Greek Yogurt Cookie Dough (High Protein, Low Carb)

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1/2 cup Greek yogurt

  • 2 tbsp peanut butter (or nut/seed butter of choice)

  • 1 tbsp honey (or sweetener of choice)

  • 1 tsp vanilla extract

  • 1/2 cup almond flour

  • 1/2 cup vanilla protein powder

  • 1 pinch sea salt

  • 4 tbsp chocolate chips

Directions

  1. Make the dough:
    In a bowl, combine the Greek yogurt, peanut butter (or your choice of nut/seed butter), honey (or sweetener), vanilla extract, almond flour, vanilla protein powder, and sea salt. Mix until a dough forms.

  2. Add the chocolate chips:
    Once the dough has come together, fold in the chocolate chips.

  3. Chill and enjoy:
    You can enjoy the dough immediately, or chill it in the fridge for a few hours to get that perfect cookie dough consistency. Enjoy right from the bowl or scoop into small portions.

Servings and Timing

  • Servings: 1-2 servings

  • Prep Time: 5 minutes

  • Chill Time (Optional): 2 hours

Storage

  • Store: Keep any leftovers in an airtight container in the fridge for up to 3 days.

FAQs

1. Can I use a different type of protein powder?

Yes, you can use any type of protein powder you prefer, such as whey, plant-based, or collagen. Just ensure the powder is vanilla-flavored for the best taste.

2. Can I skip the chocolate chips?

Yes, you can leave out the chocolate chips if you want a simpler, lower-calorie version, or substitute with other mix-ins like dried fruit, nuts, or seeds.

3. Can I make this recipe dairy-free?

Yes, simply substitute the Greek yogurt with a dairy-free yogurt alternative, and choose a dairy-free protein powder to make this recipe completely dairy-free.

4. Can I use almond butter instead of peanut butter?

Yes, almond butter works just as well in this recipe. You can also use any nut or seed butter of your choice, such as cashew butter or sunflower seed butter.

5. How can I make this recipe sweeter?

If you prefer a sweeter taste, you can add a little more honey or use a sugar substitute like stevia or monk fruit.

6. Is this cookie dough safe to eat raw?

Yes, this cookie dough is made with safe, edible ingredients, including almond flour and protein powder, so it’s perfectly fine to eat raw.

7. Can I make a larger batch?

Yes, simply double or triple the recipe if you’d like to make more servings.

8. Can I freeze this cookie dough?

Yes, you can freeze the cookie dough for up to 3 months. When you’re ready to enjoy it, thaw it in the fridge overnight.

9. What’s the texture like?

The texture of this cookie dough is creamy, soft, and slightly thick due to the Greek yogurt and protein powder, with a nice bite from the almond flour and chocolate chips.

10. How do I make this recipe lower in carbs?

To reduce the carb content, you can substitute the honey with a low-carb sweetener like stevia or monk fruit and omit the chocolate chips, or use a sugar-free version.

Conclusion

This Greek Yogurt Cookie Dough is a delicious, healthier take on the classic treat. With high protein, low carbs, and a creamy texture, it’s a perfect snack or dessert that satisfies your sweet cravings without the guilt. Whether you enjoy it immediately or let it chill in the fridge, this dough is the perfect way to indulge while keeping it healthy!

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Greek Yogurt Cookie Dough (High Protein, Low Carb)

Greek Yogurt Cookie Dough (High Protein, Low Carb)

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Greek Yogurt Cookie Dough is a healthier take on the classic treat, made with protein-packed Greek yogurt, almond flour, and vanilla protein powder. It’s low in carbs, gluten-free, and sweetened naturally with honey or your favorite sweetener.

  • Author: Tina
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Total Time: 5 minutes
  • Yield: 1-2 servings
  • Category: Dessert, Snack
  • Method: Mixing
  • Cuisine: General

Ingredients

1/2 cup Greek yogurt

2 tbsp peanut butter (or nut/seed butter of choice)

1 tbsp honey (or sweetener of choice)

1 tsp vanilla extract

1/2 cup almond flour

1/2 cup vanilla protein powder

1 pinch sea salt

4 tbsp chocolate chips

Instructions

  1. In a bowl, combine Greek yogurt, peanut butter (or nut/seed butter), honey (or sweetener), vanilla extract, almond flour, vanilla protein powder, and sea salt. Mix until a dough forms.
  2. Fold in the chocolate chips.
  3. Enjoy immediately or chill for 2 hours to achieve a perfect cookie dough consistency. Scoop into portions and enjoy.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • You can substitute the Greek yogurt with a dairy-free alternative and use a dairy-free protein powder to make this recipe dairy-free.
  • Feel free to skip the chocolate chips or substitute with dried fruit, nuts, or seeds for different flavors.
  • This cookie dough is safe to eat raw since it’s made with edible ingredients like almond flour and protein powder.
  • For a lower-carb version, use a low-carb sweetener like stevia or monk fruit and omit the chocolate chips.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 140mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

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