Greek Yogurt Cak

Why You’ll Love This Recipe

I love this Greek Yogurt Cake because it’s so easy to make, and it’s incredibly moist and flavorful without all the added sugar and oils that typically come with cakes. The combination of Greek yogurt and banana makes it naturally sweet, while still keeping the cake light and fluffy. Plus, it’s a great way to sneak in some extra protein and fiber! It’s the perfect healthier dessert or snack for any time of the day.

Ingredients

1 large egg

180 grams (⅔ cup) Greek yogurt

1 ripe banana (about 100 grams or 3.5 oz.), or ½ cup applesauce

80 ml (⅓ cup) maple syrup or honey

150 grams (1 ½ cups) oat flour or your preferred flour

50 grams (½ cup) almond flour or more oat flour

1 tsp vanilla extract

2 tsp baking powder

⅙ tsp salt

60 ml (¼ cup) milk of choice

Optional: 50 grams (¼ cup) chocolate chips (dark or extra dark)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the Oven: Preheat your oven to 180ºC (360°F) and line a 20 cm (7.8 inches) cake mold with parchment paper.

Mash the Banana: In a large bowl, mash the ripe banana until smooth. Then, combine it with Greek yogurt, egg, maple syrup, vanilla extract, and a pinch of salt. Stir well until the mixture is smooth and creamy.

Add Dry Ingredients: Into the wet mixture, add oat flour, almond flour (or more oat flour), and baking powder. Gradually pour in the milk while stirring to combine everything.

Optional Chocolate Chips: If you’re using chocolate chips, gently fold them into the batter.

Bake: Transfer the batter into your prepared cake mold and bake in the preheated oven for about 30 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve: Let the cake cool slightly before slicing into pieces. Serve and enjoy!

Servings and Timing

Servings: 12 slices

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Variations

Flavor Add-ins: You can add a teaspoon of cinnamon or nutmeg to give the cake a warm, spiced flavor.

Fruit Add-ins: Try adding berries (blueberries or raspberries) or chopped apples for a fruity twist.

Sweetener Swap: If you prefer, you can swap maple syrup for honey or another sweetener of your choice.

Storage/Reheating

Store the cake in an airtight container at room temperature for up to 3 days. If you have leftovers, it can also be refrigerated for up to a week. To reheat, simply warm it in the microwave for about 10-15 seconds.

Nutrition

Calories: 135.4 kcal (per slice)

Carbohydrates: 19.4g

Protein: 4.9g

Fat: 4.7g

Saturated Fat: 1.3g

Polyunsaturated Fat: 0.4g

Monounsaturated Fat: 0.4g

Trans Fat: 0.003g

Cholesterol: 16.3mg

Sodium: 15.3mg

Potassium: 129.9mg

Fiber: 2.3g

Sugar: 6.1g

Vitamin A: 49 IU

Vitamin C: 1.2 mg

Calcium: 49 mg

Iron: 1 mg

FAQs

1. Can I use a different type of flour instead of oat flour?

Yes! You can use almond flour, whole wheat flour, or even all-purpose flour. Just note that the texture may vary slightly depending on the flour you choose.

2. Is this cake gluten-free?

Yes! By using oat flour and almond flour, this cake is naturally gluten-free. Just be sure to use certified gluten-free oats if necessary.

3. Can I make this cake without bananas?

Yes! If you don’t have bananas or prefer not to use them, you can substitute the banana with ½ cup of applesauce, which works just as well to keep the cake moist.

4. How can I make this cake more decadent?

If you’d like a more indulgent cake, add a drizzle of your favorite frosting or serve with a dollop of whipped cream or yogurt on top.

5. Can I freeze this cake?

Yes, this cake can be frozen for up to 2 months. Just slice it into portions and store it in an airtight container or wrap the pieces individually before freezing.

Conclusion

This Greek Yogurt Cake is the perfect balance of indulgence and nutrition. With its moist texture and delightful flavor, it makes for a delicious breakfast, dessert, or snack. Plus, it’s easy to make, gluten-free, and packed with protein. It’s a guilt-free treat you can feel good about enjoying any time of day.

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