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Frittata with Potatoes, Red Peppers, and Spinach Recipe

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This potato, red pepper, and spinach frittata is a hearty, veggie-packed dish that’s perfect for breakfast, brunch, or even dinner. With golden potatoes, vibrant peppers, and fresh spinach bound together in fluffy eggs, it’s nutritious, flavorful, and versatile.

  • Author: Tina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4–6 servings
  • Category: Breakfast, Brunch, Main Dish
  • Method: Stovetop + Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

8 large eggs

½ cup milk (dairy or nondairy)

2 tablespoons olive oil

½ teaspoon ground turmeric

1 medium red onion, sliced

2 cloves garlic, minced

2 cups fingerling potatoes, thinly sliced

1 red bell pepper, sliced

2 scallions, chopped

2 cups baby spinach

Salt and freshly ground black pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C). In a small bowl, whisk together the eggs and milk; set aside.
  2. Heat olive oil in a 10-inch oven-safe skillet over medium heat. Stir in turmeric until dissolved.
  3. Add onions and cook until softened, about 2 minutes. Stir in garlic and cook for 30 seconds.
  4. Add the potatoes with a pinch of salt. Cook, stirring occasionally, until slices begin to brown, about 5–6 minutes.
  5. Stir in red pepper and cook for 2 minutes more. Add scallions and spinach, cooking until wilted.
  6. Pour the egg mixture into the skillet. Reduce heat to medium-low and cook until eggs start to set at the bottom, 2–3 minutes.
  7. Transfer skillet to the oven and bake for 8–9 minutes, until the center is set.
  8. Remove from oven and let cool for 5 minutes before slicing into wedges. Season with more salt and pepper if desired and serve.

Notes

  • For a cheesier version, sprinkle shredded cheese before baking.
  • Use different greens like kale or Swiss chard instead of spinach.
  • Swap potatoes with sweet potatoes for a slightly sweeter flavor.
  • This frittata tastes great hot, warm, or chilled, making it perfect for meal prep.

Nutrition

Find it online: https://cheftinaskitchen.com/frittata-with-potatoes-red-peppers-and-spinach-recipe/