If you’re on the lookout for a breakfast or brunch idea that’s both nourishing and bursting with flavor, this Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe is about to become your new favorite. The juicy, meaty portobello mushrooms cradle delicate eggs, mingling with fresh spinach and fragrant basil, creating a dish that feels both comforting and elegant. It’s a wonderfully low-carb option that proves simple ingredients, treated with care, can come together into something truly special.
Ingredients You’ll Need
This recipe is a celebration of freshness and simplicity. Each ingredient plays a distinct role, from the earthy mushrooms providing a substantial base, to the bright and tender spinach and fragrant basil lifting the dish with herbal notes. And of course, the eggs bring richness and protein that turn it into a filling meal.
- Portobello mushrooms (4): Their large caps are perfect little ‘bowls’ to hold the eggs and spinach.
- Eggs (4): Choose the freshest you can find for the creamiest texture and best flavor.
- Spinach, chopped (60 g): Adds a gentle, green earthiness and vibrant color to the dish.
- Fresh basil, chopped (2 tablespoons): Introduces a sweet, aromatic punch that pairs beautifully with both eggs and mushrooms.
- Sea salt and ground black pepper (a pinch each): Essential for seasoning—don’t be shy here to bring out the flavors.
How to Make Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe
Step 1: Prepare Your Mushrooms
Start by preheating your oven to 200°C (180°C fan) or 400°F (Gas Mark 6). Gently peel the portobello mushrooms; this step is important because it helps remove any dirt without soaking them in water, which can make them soggy. Once peeled, remove the stems carefully. Place the mushroom caps stem side up on a baking tray, ready to cradle your fillings.
Step 2: Layer the Greens and Herbs
Evenly divide the chopped spinach and fresh basil among the empty mushroom caps. This mix adds moisture and herbal depth that perfectly complements the earthy mushroom flavor. The spinach wilts slightly as the eggs bake, creating a tender bed for the next step.
Step 3: Crack the Eggs In
Now for the star of the show — carefully crack one egg into each mushroom cap. Take your time to avoid breaking the yolk. The egg whites will set as they bake, surrounding the yolks with creamy, rich texture.
Step 4: Season and Bake
Lightly season each egg with a pinch of sea salt and freshly ground black pepper. This simple seasoning is crucial—since the recipe is humble and fresh, the seasoning really lets each flavor shine through. Bake everything for around 15 to 18 minutes until the egg whites are set but the yolks are still a little soft and luscious.
How to Serve Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe
Garnishes
A sprinkle of extra fresh basil or a few microgreens can add a lovely fresh note and a pop of color when serving. For a little indulgence, a light drizzle of olive oil or a sprinkle of grated parmesan can elevate the dish even further.
Side Dishes
This dish pairs wonderfully with a crisp side salad or some roasted cherry tomatoes to add brightness. Alternatively, a slice of toasted rustic bread is perfect for soaking up any runny yolk and juices from the mushrooms.
Creative Ways to Present
For a brunch party, serve each mushroom on a pretty small plate with a delicate herb sprig on top. You can also stuff them a day ahead and re-bake just before serving, making your life easier without sacrificing any taste. Additionally, try swapping out the spinach for kale or adding cooked bacon for a heartier version that still respects the essence of this Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store them in an airtight container in the fridge for up to 2 days. The mushrooms will soften over time, so it’s best to enjoy them while still fairly fresh for the best texture.
Freezing
This dish is not the best candidate for freezing, as the texture of the eggs and mushrooms can deteriorate. If you want to meal prep, consider freezing the mushrooms and spinach separately and cracking fresh eggs in when ready to bake.
Reheating
Reheat gently in a low oven (around 150°C/300°F) or in a microwave on medium power to avoid overcooking the eggs. A quick reheat helps maintain that perfect creamy yolk and avoids rubbery whites.
FAQs
Can I use other types of mushrooms?
Absolutely! While portobello mushrooms are ideal for their size and texture, large cremini or even large button mushrooms can work in a pinch, though the cooking time and presentation might differ slightly.
Is this recipe suitable for gluten-free diets?
Yes, this Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe is naturally gluten-free, making it a great option for those avoiding gluten without needing any substitutions.
Can I add cheese to this recipe?
Definitely! Adding a sprinkle of feta, goat cheese, or parmesan before baking adds rich, tangy creaminess that pairs well with the mushrooms and herbs.
How can I tell if my eggs are fresh?
A simple water test works wonders: place the egg in a bowl of water. If it sinks and lays flat, it’s fresh. If it floats, it’s best to discard it, as older eggs develop more air inside the shell.
Can I prepare this recipe vegan?
While the eggs are central to this recipe, you could substitute with tofu or chickpea flour “egg” mixtures to create a similar baked mushroom dish, though it won’t be exactly the same as the original beloved Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe.
Final Thoughts
This Eggs Baked in Portobello Mushrooms with Spinach and Basil Recipe is one of those delightful dishes that proves simple ingredients, when treated with care, can create magic. It’s nourishing, visually appealing, and perfect for any leisurely morning when you want to treat yourself to something wholesome and tasty. I genuinely hope you enjoy making and sharing it as much as I do!
PrintEggs Baked in Portobello Mushrooms with Spinach and Basil Recipe
These Eggs Baked in Portobello Mushrooms make a delicious and nutritious low-carb brunch or breakfast option, combining the earthiness of mushrooms with fresh spinach and perfectly baked eggs. This gluten-free and vegetarian recipe is simple to prepare, using the oven to bake the eggs inside the mushroom caps for a wholesome and satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Mushrooms and Eggs
- 4 Portobello mushrooms
- 4 Eggs
Vegetables and Herbs
- 60 g spinach, chopped
- 2 tablespoons fresh basil, chopped
Seasoning
- 1 pinch sea salt
- Ground black pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 200°C (180°C fan) / 400°F / Gas Mark 6, ensuring even baking temperature.
- Prepare Mushrooms: Gently peel the Portobello mushrooms to remove any dirt without washing to avoid water absorption. Remove and discard the mushroom stems. Arrange the cleaned mushroom caps on a baking tray, placing them stem side up to hold the fillings.
- Add Spinach and Basil: Evenly divide the chopped spinach and fresh basil between the mushroom caps, layering the greens inside each mushroom to add flavor and nutrition.
- Crack Eggs: Carefully crack one egg into each mushroom cap over the spinach and basil, taking care not to break the yolk.
- Season: Sprinkle a pinch of sea salt and freshly ground black pepper onto each egg to enhance flavor.
- Bake: Place the baking tray in the preheated oven and bake for 15-18 minutes, or until the egg whites are fully cooked but the yolks remain to your preferred level of doneness.
Notes
- Use the freshest eggs possible; a fresh egg sinks in water while an old egg floats and should not be used.
- Allow eggs to reach room temperature before baking for even cooking.
- Spinach can be substituted with other leafy greens like kale according to preference.
- For a heartier meal, add cooked chopped bacon with the spinach inside the mushrooms.
- Generously season the eggs with salt and pepper as the simple recipe relies on good seasoning to create depth of flavor.
