Why You’ll Love This Recipe

This salad is a delightful combination of textures and flavors. The cool, crunchy cucumbers pair perfectly with the rich, creamy feta, while fresh dill and parsley bring an herby brightness. The simple olive oil and lemon dressing elevates the flavors, making this salad refreshing and light. With only a few ingredients and a short prep time, it’s the perfect dish for any occasion, from family dinners to summer gatherings.Cucumber Feta Salad Recipe

Ingredients

  • 2 large cucumbers, thinly sliced

  • 1 small red onion, thinly sliced

  • 1/4 cup fresh dill, chopped

  • 1/4 cup fresh parsley, chopped

  • 1 cup feta cheese, crumbled

  • 1/4 cup extra virgin olive oil

  • 2 tablespoons lemon juice

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Vegetables:
    In a large mixing bowl, combine the thinly sliced cucumbers, red onion, chopped dill, and parsley. Toss gently to mix.

  2. Add Feta:
    Sprinkle the crumbled feta cheese on top of the vegetable mixture. Fold it in gently to avoid breaking up the feta too much.

  3. Make the Dressing:
    In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until fully combined.

  4. Dress the Salad:
    Drizzle the dressing over the cucumber mixture and toss gently to coat all the ingredients evenly.

  5. Let the Salad Rest:
    Let the salad rest for 10-15 minutes before serving to allow the flavors to meld together.

  6. Serve:
    Serve chilled or at room temperature, and enjoy!

Servings and Timing

  • Servings: 4

  • Prep Time: 15 minutes

  • Cook Time: None

  • Total Time: 15 minutes

Variations

  • Add Protein: For extra protein, you can add grilled chicken, chickpeas, or shrimp to make it a more filling meal.

  • Other Herbs: If you’re not a fan of dill, try using mint or basil for a different flavor.

  • Vegetables: Add in other vegetables like tomatoes, bell peppers, or olives for more variety and color.

  • Vegan Option: Replace the feta cheese with a vegan cheese alternative or omit it altogether for a plant-based version of the salad.

Storage/Reheating

  • Storage: This salad is best eaten fresh, but leftovers can be stored in an airtight container in the fridge for up to 2 days. The cucumbers may release water over time, so give it a quick toss before serving again.

  • Reheating: This salad is served cold, so there’s no need to reheat it.

FAQs

1. Can I make this salad ahead of time?

Yes, you can make this salad ahead of time, but it’s best to wait to add the dressing until just before serving to prevent the cucumbers from getting too soggy.

2. Can I use a different cheese?

If you’re not a fan of feta, goat cheese or even a sharp cheese like Parmesan can be a great substitute.

3. Is this recipe gluten-free?

Yes, this Cucumber Feta Salad is naturally gluten-free, making it perfect for anyone with gluten sensitivities.

4. How can I make this salad spicier?

To add a little heat, you can sprinkle in some red pepper flakes or a finely chopped chili pepper.

5. Can I substitute the fresh herbs with dried ones?

Fresh herbs really elevate this salad, but if you only have dried herbs, use about 1 teaspoon of each. Be sure to adjust according to your taste.

6. Can I add more vegetables to this salad?

Absolutely! You can add tomatoes, bell peppers, or even avocado for additional flavor and texture.

7. Can I use a different vinegar instead of lemon juice?

Yes, you can substitute the lemon juice with red wine vinegar or apple cider vinegar for a different tang.

8. Is this salad good for meal prep?

This salad is best enjoyed fresh, but you can prepare the vegetables and the dressing in advance and combine them right before serving.

9. How can I make this salad more filling?

To make it more filling, add some grains like quinoa or couscous, or top the salad with a protein like grilled chicken or beans.

10. Can I make this salad sweeter?

If you like a sweeter salad, you can add a teaspoon of honey or maple syrup to the dressing for a subtle sweetness.

Conclusion

This Cucumber Feta Salad is a simple yet refreshing dish that’s perfect for summer. With crunchy cucumbers, creamy feta, and vibrant herbs, it’s a light, flavorful salad that can be enjoyed as a side or a standalone dish. Quick to make and easy to customize, it’s the perfect addition to any meal, from picnics to weeknight dinners

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Cucumber Feta Salad Recipe

Cucumber Feta Salad Recipe

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A refreshing and nutritious cucumber feta salad with a simple lemon and olive oil dressing, perfect for summer picnics or as a side dish.

  • Author: Tina
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

2 large cucumbers, thinly sliced

1 small red onion, thinly sliced

1/4 cup fresh dill, chopped

1/4 cup fresh parsley, chopped

1 cup feta cheese, crumbled

1/4 cup extra virgin olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the thinly sliced cucumbers, red onion, chopped dill, and parsley. Toss gently to mix.
  2. Sprinkle the crumbled feta cheese on top of the vegetable mixture. Fold it in gently to avoid breaking up the feta too much.
  3. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until fully combined.
  4. Drizzle the dressing over the cucumber mixture and toss gently to coat all the ingredients evenly.
  5. Let the salad rest for 10-15 minutes before serving to allow the flavors to meld together.
  6. Serve chilled or at room temperature, and enjoy!

Notes

  • For extra protein, add grilled chicken, chickpeas, or shrimp.
  • For a different flavor, try using mint or basil instead of dill.
  • This salad can be made ahead, but add the dressing just before serving to prevent sogginess.
  • It’s naturally gluten-free.
  • Substitute lemon juice with red wine vinegar or apple cider vinegar for a different tang.
  • For a sweeter salad, add a teaspoon of honey or maple syrup to the dressing.

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg

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