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Creamy Matcha Banana Mango Smoothie Recipe

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3.9 from 6 reviews

This refreshing Matcha Smoothie combines the earthy taste of matcha green tea with the natural sweetness of frozen banana and ripe mango. Perfect for a quick breakfast or energizing snack, it blends creamy, fruity flavors with a subtle hint of vanilla and honey, providing a nutritious and delicious way to start your day.

  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Japanese-inspired
  • Diet: Vegetarian

Ingredients

Fruits

  • 1 frozen banana
  • 1 large mango, peeled with seed removed

Flavorings

  • 1 tbsp honey or maple syrup
  • 2 tsp matcha powder (depending on preference)
  • ½ tsp vanilla extract

Liquids

  • 1 cup milk of choice

Instructions

  1. Add Ingredients to Blender: Place the frozen banana, peeled and seeded mango, honey or maple syrup, matcha powder, vanilla extract, and 1 cup of your preferred milk into a blender, ensuring all ingredients are ready for blending.
  2. Blend Until Smooth: Blend the mixture on high until it becomes smooth and creamy. If the smoothie is too thick, gradually add more milk until the desired consistency is reached.
  3. Serve: Pour the finished smoothie into glasses and enjoy immediately for the best flavor and texture.

Notes

  • You can adjust the sweetness by varying the honey or maple syrup amount or omit it for a less sweet smoothie.
  • Use any milk of choice—dairy, almond, soy, oat, or coconut milk—to suit dietary preferences or lactose intolerance.
  • Adding a handful of spinach or kale can boost the nutrition without altering the flavor significantly.
  • For an extra protein boost, consider adding a scoop of protein powder or Greek yogurt.
  • Use high-quality ceremonial-grade matcha powder for the best flavor and vibrant color.