Why You’ll Love This Recipe
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2 Ingredients: Just cottage cheese and eggs—no flour needed
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High-Protein: Great for low-carb or high-protein diets
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Gluten-Free: Naturally flourless
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Customizable: Add herbs or seasonings for extra flavor
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Versatile: Use it for wraps, sandwiches, or breakfast toasts
Ingredients
(Tip: Full measurements are in the recipe card below.)
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1 (16-ounce) container of cottage cheese (not fat-free)
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4 large eggs
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¼ tsp kosher salt (optional)
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1 tsp dried herbs like oregano, thyme, or rosemary (optional)
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Cooking spray
Directions
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Prep Oven & Pan: Preheat oven to 375°F. Line a 13×18-inch baking sheet with parchment paper and spray lightly with cooking spray.
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Make Batter: In a blender or food processor, combine cottage cheese, eggs, and salt. Blend until smooth.
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Spread: Pour onto the baking sheet and spread evenly to the edges. Sprinkle herbs on top, if using.
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Bake: Bake for 25–30 minutes until golden brown and set.
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Cool & Cut: Let cool 5 minutes. Cut in half for 2 large flatbreads or into 4 smaller ones.
Servings and timing
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Makes: 2–4 flatbreads
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Serves: 2–4
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Prep Time: 5 minutes
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Cook Time: 25–30 minutes
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Total Time: 30–35 minutes
Variations
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Cheesy Twist: Mix shredded cheddar or mozzarella into the batter
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Spicy: Add chili flakes or a dash of hot sauce
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Sweet: Skip herbs and top with cinnamon for a sweet flatbread
Sandwich Ideas
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Turkey + spinach + sun-dried tomatoes + cream cheese
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Roast beef + Boursin cheese + green leaf lettuce
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Chicken Caesar wrap with romaine, Parmesan, and Caesar dressing
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Tofu + sautéed veggies + hummus
storage/reheating
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Refrigerate: Store in an airtight container for up to 4 days
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Reheat: Gently warm in the microwave or toaster oven
FAQs
1. Can I use nonfat cottage cheese?
Not recommended—it’s less flavorful and doesn’t yield the best texture.
2. Can I make it without a blender?
Yes, but the texture will be less smooth. Use a hand mixer for better results.
3. Can I freeze this?
Not ideal. It’s best fresh or refrigerated for up to 4 days.
4. What does it taste like?
It’s slightly eggy, creamy, and a bit cheesy. Very mild and easy to pair.
5. Is it keto-friendly?
Yes—very low in carbs and high in protein.
6. Can I make it thicker like naan or thinner like wraps?
Yes, adjust the spreading thickness on the pan before baking.
7. Can I add flour for more body?
You could add almond or oat flour, but it’s meant to be flourless.
8. What size pan should I use?
A 13×18-inch half-sheet pan works best.
9. Can I turn this into a pizza crust?
Yes! Bake as directed, then top and broil until toppings are bubbly.
10. How do I keep it from sticking?
Use parchment paper and spray it well with cooking spray.
Conclusion
This cottage cheese flatbread is the easiest, most satisfying high-protein bread alternative you’ll make all week. Quick, flexible, and meal-prep friendly—perfect for wraps, sandwiches, or a healthy snack.
Cottage Cheese Bread Recipe
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This simple, high-protein Cottage Cheese Flatbread is made with just eggs and cottage cheese. Naturally gluten-free and flexible, it bakes into golden, sandwich-ready flatbreads perfect for wraps or sandwich slices.
- Author: Tina
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2 to 4 flatbreads
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Cooking spray
1 (16-ounce) container cottage cheese (not fat-free)
4 large eggs
1/4 teaspoon kosher salt (optional)
1 teaspoon dried oregano, Italian seasoning, thyme, or rosemary (optional)
Instructions
- Preheat the oven to 375ºF and position a rack in the upper third. Line a 13×18-inch rimmed baking sheet with parchment paper and lightly coat with cooking spray.
- In a blender or food processor, blend cottage cheese, eggs, and salt until very smooth.
- Pour the mixture onto the prepared baking sheet and spread evenly to the edges using an offset spatula.
- Sprinkle with dried herbs if desired.
- Bake for 25 to 30 minutes until set and golden brown on top.
- Let cool for 5 minutes, then cut crosswise into 2 flatbreads or into 4 squares.
Notes
- Use full-fat or low-fat cottage cheese for best results; avoid nonfat for better flavor.
- Flatbreads can be used for wraps, pinwheel sandwiches, or sandwich slices.
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Rewarm or bring to room temperature before using.
Nutrition
- Serving Size: 1 of 2 flatbreads
- Calories: 215
- Sugar: 3g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 220mg
