If you’re looking to brighten up your mealtime with something fresh, vibrant, and bursting with flavor, this Colorful Strawberry Arugula Salad Recipe is an absolute must-try. It’s a delightful celebration of crisp arugula paired with juicy strawberries, peppery radishes, and a zingy homemade vinaigrette that dances on your taste buds. With the perfect balance of sweet, tangy, and savory notes, this salad is not only a feast for your palate but also a stunning visual treat that will make any meal feel special.

Ingredients You’ll Need

The image shows a close-up of a fresh salad with two main layers: the bottom layer is made of dark green arugula leaves that have a slightly rough texture and elongated shapes, spreading evenly across a white marbled surface; on top, there is a layer of bright red strawberry slices, each sliced into heart-like shapes with a juicy, shiny texture, scattered generously over the arugula. The colors are vivid with green and red contrasting strongly, and the photo has good light that highlights the freshness of the ingredients. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is key to making a Colorful Strawberry Arugula Salad Recipe truly shine. Each component adds its own unique texture, flavor, and color, creating a harmonious blend that’s simply irresistible. From the peppery arugula greens to the sweet strawberries and crunchy sunflower seeds, every ingredient plays a vital role.

  • 5 ounces arugula: Provides a peppery, fresh green base that’s full of character.
  • ½ cup chopped fresh basil: Adds herby brightness that complements the fruitiness.
  • 1 pound strawberries, thinly sliced: Offers juicy sweetness and vibrant red color to the salad.
  • ¾ cup finely chopped red onion: Brings a sharp, slightly sweet crunch that enhances overall flavor.
  • 4 ounces crumbled goat cheese or feta, or 1 ripe avocado diced: Adds creamy richness that balances the acidity and heat.
  • ½ cup roasted and salted sunflower seeds: Introduces a toasty crunch and a nutty flavor boost.
  • ½ cup halved and thinly sliced radish: Delivers a crisp, peppery note and beautiful pink accents.
  • 1 medium jalapeño, very thinly sliced (omit if sensitive to spice): Injects a subtle kick for those who love a bit of heat.
  • ¼ cup extra-virgin olive oil: Creates a smooth, fruity dressing base that coats the salad beautifully.
  • 1 ½ tablespoons balsamic vinegar: Adds a tangy sweetness that brightens the entire dish.
  • 1 tablespoon Dijon mustard: Lends a sharp, savory complexity to the vinaigrette.
  • ½ tablespoon maple syrup or honey: Balances acidity with natural sweetness in the dressing.
  • 1 clove garlic, pressed or minced: Infuses an aromatic depth for a savory punch.
  • Pinch of fine sea salt: Enhances all the fresh flavors without overpowering them.
  • Freshly ground black pepper: Adds gentle heat and elevates the overall taste.

How to Make Colorful Strawberry Arugula Salad Recipe

Step 1: Assemble the Salad

Start by laying down your base of arugula in a large serving bowl or platter. Then layer the fresh chopped basil, thinly sliced strawberries, finely chopped red onion, and radishes on top. Scatter the crumbled goat cheese or diced avocado, followed by the roasted sunflower seeds. Finally, delicately add the thin slices of jalapeño if you’re using them. Taking a moment to arrange all these vibrant ingredients ensures every bite will have a burst of taste and texture.

Step 2: Prepare the Vinaigrette

In a small bowl or measuring cup, combine the olive oil, balsamic vinegar, Dijon mustard, maple syrup or honey, pressed garlic, salt, and freshly ground pepper. Whisk everything together vigorously until the dressing is fully blended and has a lovely tangy balance. Taste it carefully to adjust salt, pepper, or sweetness, which is vital to complement the natural flavors of the salad perfectly.

Step 3: Toss and Serve

When you’re ready to enjoy your salad, drizzle the vinaigrette evenly over the layered ingredients. Toss gently but thoroughly to ensure every leaf and slice is kissed with that zesty dressing. Serve it immediately for optimal freshness and crunch. This step brings all the lovely ingredients together, marrying their flavors in the most delightful way.

How to Serve Colorful Strawberry Arugula Salad Recipe

A large white plate is filled with a fresh salad laid on a white marbled surface. The base layer is made of bright green arugula spread evenly across the plate. On top, there are scattered slices of red strawberries and thinly sliced white radishes with pink edges, mixed with slices of green jalapeño peppers. Small chunks of white cheese are sprinkled all over, along with chopped red onions for a bit of color contrast. There are also sunflower seeds spread evenly on top, and the whole dish is drizzled with a brown, thick dressing that adds shine and texture to the salad. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To add an extra touch of beauty and taste, consider garnishing your salad with a few fresh basil leaves or additional crumbled goat cheese atop just before serving. A light sprinkle of cracked black pepper or a few extra roasted sunflower seeds can also give a bit of extra texture and pop of flavor that guests will adore.

Side Dishes

This salad pairs spectacularly with a variety of dishes. Serve it alongside grilled chicken or fish for a light but satisfying meal. It also makes a wonderful companion to a warm, crusty baguette or a bowl of hearty soup. Its fresh, tangy profile provides a perfect contrast to richer mains.

Creative Ways to Present

Elevate your serving style by layering the ingredients in a clear glass bowl to showcase the colorful layers, or serve the salad in individual small bowls for an elegant touch. For a picnic or casual gathering, pack the salad and vinaigrette separately and toss together just before serving to maintain crispness and vibrancy.

Make Ahead and Storage

Storing Leftovers

To keep any leftover Colorful Strawberry Arugula Salad Recipe fresh, store the salad components and dressing separately in airtight containers in the refrigerator. This prevents sogginess and keeps your salad tasting crisp for up to 3 to 4 days. When ready to enjoy again, toss them together just as freshly made.

Freezing

Because of the fresh greens, avocado, and strawberries, this salad does not freeze well. The texture and flavor would be compromised, so it’s best enjoyed fresh for maximum deliciousness and crunch.

Reheating

This salad is best served cold or at room temperature, so reheating is not recommended. If you want to enjoy leftovers, simply let it sit for a few minutes out of the fridge before tossing and serving to bring out the flavors fully without warmth.

FAQs

Can I use different greens instead of arugula?

Absolutely! While arugula gives this salad its characteristic peppery bite, you can substitute with baby spinach, mixed greens, or even kale for a heartier texture. Just keep in mind the flavor will vary slightly.

Is there a way to make this salad vegan?

Yes, very easily. Replace the goat cheese or feta with diced ripe avocado or your favorite vegan cheese alternative. Also, choose maple syrup or agave instead of honey for the dressing.

How spicy is the jalapeño, and can it be omitted?

The jalapeño adds a mild to moderate heat, depending on how thinly you slice it and personal tolerance. If you prefer no spice, it can be omitted without sacrificing the salad’s overall charm.

Can I prepare the dressing in advance?

Definitely. The vinaigrette can be made ahead and stored in the fridge for up to a week. Just whisk it again before using since ingredients may settle.

What is the best way to slice strawberries for this salad?

Thin, uniform slices work best to distribute strawberry flavor evenly and keep the salad colorful and appealing. Use fresh, ripe strawberries for maximum sweetness and juiciness.

Final Thoughts

This Colorful Strawberry Arugula Salad Recipe is truly one of those dishes that’s easy enough for a quick lunch yet elegant enough to impress at dinner parties. It brings together a joyful mix of flavors and textures that anyone will love. I can’t wait for you to try it out and experience just how refreshing and delightful a simple salad can be!

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Colorful Strawberry Arugula Salad Recipe

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3.9 from 13 reviews

A vibrant and refreshing Colorful Strawberry Arugula Salad featuring fresh arugula, sweet strawberries, tangy goat cheese or creamy avocado, and a zesty balsamic vinaigrette. Perfect as a light lunch or a stunning side dish that combines peppery greens, sweet and tart fruit, and crunchy sunflower seeds for a delightful mix of textures and flavors.

  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Salad Ingredients

  • 5 ounces arugula
  • ½ cup chopped fresh basil
  • 1 pound strawberries, thinly sliced
  • ¾ cup finely chopped red onion (about ½ small onion)
  • 4 ounces crumbled goat cheese or feta, or 1 ripe avocado, diced
  • ½ cup roasted and salted sunflower seeds
  • ½ cup halved and thinly sliced radish (about 3 medium)
  • 1 medium jalapeño, very thinly sliced (omit if sensitive to spice)

Vinaigrette Ingredients

  • ¼ cup extra-virgin olive oil
  • 1 ½ tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • ½ tablespoon maple syrup or honey
  • 1 clove garlic, pressed or minced
  • Pinch of fine sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Assemble the Salad: On a large serving platter or in a large serving bowl, layer the arugula, chopped fresh basil, thinly sliced strawberries, finely chopped red onion, crumbled goat cheese or diced avocado, roasted sunflower seeds, halved and sliced radishes, and thinly sliced jalapeño. Arrange ingredients attractively for a colorful presentation.
  2. Prepare the Vinaigrette: In a liquid measuring cup or small bowl, combine the extra-virgin olive oil, balsamic vinegar, Dijon mustard, maple syrup or honey, pressed garlic, sea salt, and freshly ground black pepper. Whisk thoroughly until all ingredients are fully blended and the dressing is smooth and tangy. Adjust salt, pepper, or sweetness to taste.
  3. Toss and Serve: When ready to serve, drizzle the vinaigrette over the salad and toss gently but thoroughly to combine all ingredients evenly. Serve the salad promptly for the best texture and flavor. For leftovers, store salad and dressing separately in airtight containers; toss together just before serving for freshness. Leftovers will keep well for 3 to 4 days.

Notes

  • You can omit the jalapeño if you prefer a milder salad.
  • Use goat cheese or feta for a tangy kick, or substitute with ripe avocado for a creamy, dairy-free option.
  • To keep salad crisp, store the dressing separately and add just before serving.
  • You may substitute maple syrup with honey based on preference or dietary needs.
  • This salad pairs well with grilled chicken or fish for a complete meal.

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