Chocolate-Covered Raspberry Chia Bites Recipe
These Chocolate-Covered Raspberry Bites are a delightful and healthy treat featuring fresh raspberries combined with chia seeds and coated in rich dark chocolate. Perfect for a guilt-free dessert or snack, they offer a balance of tart fruitiness and indulgent chocolate, with a touch of sea salt to enhance the flavors. Quick to prepare and freezer-friendly, they make a convenient sweet bite for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8-10 bites
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit Mixture
- 1 heaping cup raspberries (6 ounces / 170g)
- 1 tablespoon chia seeds
Chocolate Coating
- 5 ounces dark chocolate (or preferred chocolate)
- 1 teaspoon coconut oil
- Pinch sea salt (plus flaky sea salt for sprinkling)
Instructions
- Prepare the baking sheet: Line a quarter sheet pan with parchment paper and set it aside to keep the workspace ready for the raspberry bites.
- Mash raspberries: In a small bowl, use the back of a fork to mash the raspberries until they are broken down into a pulpy consistency.
- Add chia seeds: Stir in the chia seeds thoroughly to combine with the mashed raspberries. Let the mixture sit on the counter for 5-10 minutes to thicken as the chia seeds absorb moisture.
- Form bites and freeze: Scoop about 1 tablespoon-sized portions of the raspberry-chia mixture and place them onto the prepared baking sheet. Aim for 8-10 pieces depending on size. Freeze these until solid, about 1 hour.
- Melt chocolate: Place the chocolate in a small microwave-safe bowl and melt in the microwave in 30-60 second intervals, stirring after the first 30 seconds carefully to avoid burning. Stir in the coconut oil until the chocolate is smooth and glossy.
- Dip raspberry bites: Remove the frozen raspberry bites from the freezer and dip each bite thoroughly into the melted chocolate to coat. Place them back on the parchment-lined baking sheet.
- Add sea salt topping: While the chocolate is still wet, sprinkle a small amount of flaky sea salt over each dipped bite to enhance the flavor.
- Freeze to set: Return the chocolate-coated raspberry bites to the freezer for another hour or until the chocolate hardens completely.
- Serve and store: Enjoy immediately or transfer into an airtight container and store in the freezer for up to 3 months. Let soften on the counter for 1-2 minutes before eating.
Notes
- Once frozen, transfer into an airtight container and store in the freezer for up to 3 months to maintain freshness.
- When ready to eat, allow the frozen raspberry bites to soften on the counter for 1-2 minutes for the best texture and flavor.
- The recipe can be customized by using different types of chocolate according to preference.
- Use parchment paper to prevent sticking and allow easy removal of the bites after freezing.
