Chimichurri Grilled Chicken Bowl with Garlic Sauce

Why You’ll Love This Recipe

Chimichurri Grilled Chicken is the perfect balance of smoky, tangy, and fresh. The chicken is seasoned simply yet beautifully, while the chimichurri adds a punch of herbaceous brightness. It’s quick to prepare, full of protein, and versatile enough for weeknight dinners or summer cookouts. Serve it with grilled vegetables, rice, or salad for a complete and satisfying meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the chicken:

• 1 pound boneless skinless chicken breasts

• 1 teaspoon ground cumin

• 1/2 teaspoon garlic powder

• 1/2 teaspoon smoked paprika

• Kosher salt and freshly ground black pepper, to taste

• Olive oil, for rubbing

For the chimichurri:

• 1 cup packed flat-leaf parsley

• 1/4 cup packed cilantro (or extra parsley)

• 1/4 cup diced red onion

• 1 red chili pepper, seeds removed and finely chopped

• 1–3 garlic cloves, grated or minced (to taste)

• Kosher salt and freshly ground black pepper, to taste

• 2 tablespoons red wine vinegar

• 2 tablespoons lemon juice

• 1/4 cup olive oil

Directions

1. In a small bowl, combine cumin, garlic powder, smoked paprika, salt, and pepper. Rub chicken breasts with olive oil, then coat evenly with the seasoning blend.

2. Prepare the chimichurri. Using a food processor, combine parsley, cilantro, onion, chili, and garlic. Pulse until finely chopped, then drizzle in olive oil, vinegar, and lemon juice. Adjust seasoning to taste. If making by hand, chop everything finely and mix with liquids in a bowl.

3. Preheat the grill to 400°F (200°C). Oil the grates, then place chicken on the grill. Cook for 6–8 minutes per side, depending on thickness, until internal temperature reaches 165°F (74°C).

4. Remove from grill and let chicken rest for 5–10 minutes.

5. Spoon chimichurri over the chicken and serve the rest on the side.

Servings and timing

This recipe serves 4 people. It requires about 20 minutes of prep time and 15 minutes of cooking, for a total of 35 minutes. Each serving has approximately 328 calories.

Variations

• Swap chicken breasts for thighs for a juicier option.

• Add fresh oregano or mint to the chimichurri for a twist.

• Try lime juice instead of lemon for a citrus variation.

• For a spicier sauce, leave the seeds in the chili or add red pepper flakes.

• Use the chimichurri as a marinade for the chicken before grilling.

Storage/Reheating

Store leftover chicken and chimichurri separately in airtight containers. The chicken will keep in the refrigerator for up to 3 days, while the chimichurri can last up to 1 week. Reheat chicken gently in the microwave or a skillet until warmed through. Chimichurri should be served cold or at room temperature.

FAQs

Can I make this recipe without a grill?

Yes, you can cook the chicken on a stovetop grill pan or bake it in the oven at 400°F until fully cooked.

Can I use dried herbs for the chimichurri?

Fresh herbs are best, but in a pinch you can use dried—just reduce the amount by half.

How spicy is this dish?

It depends on the chili you use. For a milder sauce, use red bell pepper instead of chili.

Can I marinate the chicken in chimichurri?

Yes, you can marinate for 2–4 hours for extra flavor, but reserve some fresh chimichurri for serving.

What cuts of chicken work best?

Boneless breasts are lean, while thighs offer more juiciness and flavor. Both work well.

Is chimichurri gluten-free?

Yes, all the ingredients are naturally gluten-free.

Can I make the chimichurri ahead of time?

Absolutely—chimichurri tastes even better after sitting for a few hours.

What side dishes go well with this?

Rice, roasted potatoes, grilled vegetables, or a simple salad pair perfectly.

Can I freeze chimichurri?

Yes, it can be frozen for up to 2 months. Thaw in the fridge and stir before serving.

How do I keep the chicken from drying out?

Don’t overcook—use a meat thermometer and remove the chicken when it reaches 165°F.

Conclusion

Chimichurri Grilled Chicken is a flavorful, vibrant dish that’s quick to make and bursting with fresh taste. With smoky grilled chicken and a zesty herb sauce, it’s a perfect option for weeknight meals or summer gatherings. Once you try it, it’s sure to become a staple on your table.

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