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Cheese & Egg Chaffles: Low Carb, Keto-Friendly Waffle Recipe

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3.8 from 1 review

Deliciously crispy low carb cheese and egg waffles, known as chaffles, made with just three simple ingredients. These gluten-free, vegetarian, and keto-friendly waffles are packed with protein and can be quickly prepared in under 15 minutes. Perfect for breakfast or brunch, chaffles are a versatile dish that can be enjoyed plain or with a variety of tasty toppings and sides.

  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Ingredients

  • 3 large eggs
  • 1 ½ cups shredded cheddar cheese (or mozzarella)
  • 2 scallions, finely chopped

Instructions

  1. Preheat the waffle iron: Heat a nonstick waffle iron to medium-high heat to ensure it is ready for cooking the chaffles evenly.
  2. Prepare the batter: In a medium bowl, whisk together the eggs, shredded cheddar cheese, and finely chopped scallions until well combined.
  3. Cook the chaffles: Pour the egg and cheese mixture into the preheated waffle iron and cook for about 5 minutes, or until the egg is fully cooked and the edges are crispy. Repeat with remaining batter.
  4. Serve: Enjoy your chaffles plain or topped with hot sauce, maple syrup, honey butter, red pepper flakes, or any favorite toppings. A drizzle of honey and a sprinkle of red pepper flakes pair particularly well.

Notes

  • Try flavor variations such as Garlic Parmesan by using 1 cup cheddar, ½ cup parmesan cheese, and adding a teaspoon of garlic powder; garnish with parsley.
  • For a Taco-flavored twist, add a teaspoon of taco seasoning, use a Mexican cheese blend, and top with salsa, avocado, and fresh cilantro.
  • Everything Bagel flavor can be achieved by adding a tablespoon of everything bagel seasoning and serving with cream cheese on top.