Name: Caribbean Jerk Chicken with Pineapple Salsa Recipe
Prep time: 10 min
Cook time: 16 min
Total time: 55 min
Cuisine: Caribbean
Ingredients: 4 boneless skinless chicken breasts (pounded to an even 1/2 inch thickness); ⅓ cup olive oil; Juice of 2 limes (2-3 tablespoons); 2 teaspoons minced garlic; 2 tablespoons soy sauce; 1 teaspoon onion powder; ½ teaspoon nutmeg; 3 teaspoons allspice; ½ teaspoon crushed red pepper flakes; 1 tablespoon honey; 1 cup diced pineapple; ½ onion, diced; Handful of cilantro, roughly chopped; 1 jalapeno, diced (optional); Juice of 1 lime; 2 teaspoons honey; Salt to taste; Steamed white rice (optional)

Jump to Recipe· 4.2 from 1 review

If you’re chasing that perfect burst of tropical sunshine on your plate, look no further than this vibrant Caribbean Jerk Chicken with Pineapple Salsa Recipe. Juicy chicken breasts soaked in a complex, fragrant jerk marinade get grilled to smoky perfection and paired with a fresh pineapple salsa bursting with sweet, spicy, and zesty flavors. This dish sings with every bite, effortlessly transporting you to island vibes and warm breezes, making it a guaranteed crowd-pleaser whether it’s for a quick weeknight dinner or a lively weekend barbecue.

Ingredients You’ll Need

A clear glass bowl sits on a white marbled surface, filled with three pieces of raw chicken meat submerged in a reddish-brown marinade flecked with dark herbs and red chili flakes. The marinade looks oily and thick, coating the chicken evenly. A silver spoon rests inside the bowl with its handle extending outward. Around the bowl, there are four lime wedges placed casually on the surface, their green skin and juicy interiors visible. The overall scene is bright and clean with a simple, fresh look. photo taken with an iphone --ar 4:5 --v 7

All you really need for this Caribbean Jerk Chicken with Pineapple Salsa Recipe are simple, fresh ingredients that pack a punch. Each component plays its part in layering flavors — from the warmly spiced marinade to the bright, juicy salsa that brings an invigorating contrast.

4 boneless skinless chicken breasts: Pounded to an even 1/2 inch thickness for quick, uniform cooking.
⅓ cup olive oil: Helps meld all the marinade flavors and keeps the chicken moist on the grill.
Juice of 2 limes: Adds a refreshing citrus tang that balances the spices beautifully.
2 teaspoons minced garlic: Infuses a fragrant warmth that’s essential in jerk seasoning.
2 tablespoons soy sauce: Provides a subtle umami depth within the marinade.
1 teaspoon onion powder: Complements the garlic with gentle savoriness.
½ teaspoon nutmeg: Contributes a sweet earthiness that’s classic in Caribbean cooking.
3 teaspoons allspice: The soul of jerk flavor, giving that signature warmth and complexity.
½ teaspoon crushed red pepper flakes: A kick of heat that wakes up every taste bud.
1 tablespoon honey: Balances the heat and spices with a touch of natural sweetness.
1 cup diced pineapple: The star of the salsa that adds juicy tropical sweetness.
½ onion (diced): Adds crunch and sharpness to the salsa.
Handful cilantro (roughly chopped): Brings a fresh herbaceous note to brighten flavors.
1 jalapeno (diced, optional): A spicy punch for the salsa, adjustable based on your heat preference.
Juice of 1 lime: Enhances the salsa’s zing and freshness.
2 teaspoons honey: Sweetens the salsa perfectly without overpowering it.
Salt to taste: Essential to tie all the flavors together.
Steamed white rice (optional): A classic, fluffy base to serve alongside and soak up all those delicious juices.

How to Make Caribbean Jerk Chicken with Pineapple Salsa Recipe

Step 1: Prepare and Marinate the Chicken

Start by mixing together olive oil, lime juice, garlic, soy sauce, onion powder, nutmeg, allspice, crushed red pepper flakes, and honey in a medium bowl. This marinade is the magic behind the chicken’s incredible flavor and tender texture. Once blended, add your pounded chicken breasts, making sure each piece is thoroughly coated with the marinade. Cover and chill for 30 minutes to let all those bold Caribbean spices deeply seep in.

Step 2: Whip Up the Pineapple Salsa

While the chicken is soaking up those flavors, combine the diced pineapple, onion, cilantro, jalapeno (if using), lime juice, honey, and salt in another bowl. This salsa balances sweet, spicy, and tart notes, giving the dish an exciting freshness. For a chunkier texture, just toss it all together, or for a smoother salsa, pop everything into a blender or food processor for a few quick pulses. Refrigerate until you’re ready to serve.

Step 3: Grill the Chicken

Heat up a grill or skillet to medium heat, then use tongs to transfer the chicken over. Discard any leftover marinade to avoid flare-ups or bitterness. Cook the chicken for 6 to 8 minutes on each side, ensuring it’s fully cooked through and boasts those beautiful grill marks or a golden crust if using a skillet. The aroma at this point is simply mouthwatering!

Step 4: Serve and Enjoy

Plate your grilled jerk chicken alongside or topped with a generous scoop of that vibrant pineapple salsa. If desired, add steamed white rice as a base to soak up all the delightful juices and salsa drippings. The combination of spicy, sweet, tangy, and smoky elements is what makes this Caribbean Jerk Chicken with Pineapple Salsa Recipe irresistibly good.

How to Serve Caribbean Jerk Chicken with Pineapple Salsa Recipe

A white plate with a black rim holds four grilled chicken pieces stacked closely together, each piece showing a golden-brown color with dark grill marks and herb bits scattered on the surface. On the left side of the plate, there are four lime wedges arranged in a small cluster. A small sprig of green cilantro rests on the chicken, adding a fresh pop of color. A black fork and knife are placed to the left of the plate, which sits on a white marbled surface. Two lime quarters are positioned at the top right corner outside the plate. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh cilantro leaves or thin lime wedges make excellent garnishes, adding a pop of color and bright bursts of flavor that elevate the dish visually and taste-wise. A sprinkle of crushed red pepper flakes on top provides an extra kick for those who love more heat.

Side Dishes

Classic steamed white rice is the traditional favorite to accompany this recipe because it wonderfully balances the boldness of the chicken and salsa. For a lighter option, try a crisp green salad or coconut rice to deepen the Caribbean vibe.

Creative Ways to Present

For a fun twist, serve the chicken and pineapple salsa in warm tortillas or pita pockets for handheld jerk chicken tacos. Alternatively, make a colorful platter with grilled veggies and the salsa on the side, turning the dish into a vibrant sharing feast. Presentation can be as lively as the flavors!

Make Ahead and Storage

Storing Leftovers

Store any leftover chicken and salsa in airtight containers in the refrigerator. They should stay fresh for up to 3 days, allowing you to quickly enjoy this tasty meal again without the full prep.

Freezing

If you want to stash some for longer, you can freeze the cooked chicken separately from the pineapple salsa. Wrap the chicken tightly in foil or use freezer bags, and freeze for up to 2 months. Keep the salsa fresh in the fridge as freezing can change its texture and flavor.

Reheating

Reheat the chicken gently in a skillet over medium heat or in the oven to keep it juicy and tender. Avoid overheating in the microwave which might dry it out. Add the pineapple salsa fresh after reheating for best flavor.

FAQs

Can I use bone-in chicken instead of boneless breasts?

Absolutely! Bone-in chicken will add more juiciness and flavor, but you’ll need to adjust the cooking time to ensure it’s fully cooked without drying out the meat.

Is the jalapeno necessary in the pineapple salsa?

Not at all. Jalapeno adds heat and complexity, but if you prefer mild flavors or for kids, feel free to skip it or substitute with a milder pepper.

How spicy is this Caribbean Jerk Chicken with Pineapple Salsa Recipe?

The spice level is balanced but certainly lively thanks to crushed red pepper flakes and optional jalapeno. Adjust the heat to your liking by reducing or omitting these ingredients.

Can I make the pineapple salsa ahead of time?

Yes! In fact, making the salsa a few hours ahead allows the flavors to meld beautifully. Just keep it chilled and toss before serving.

What if I don’t have allspice?

Allspice is key to that authentic jerk flavor, but if you’re missing it, a mix of cinnamon and cloves can work as a close substitute while still keeping the warmth and depth.

Final Thoughts

This Caribbean Jerk Chicken with Pineapple Salsa Recipe is a true celebration of bold spices and fresh tropical flavors that will brighten up any meal. Whether you’re cooking for family, friends, or yourself, it promises an explosion of taste that feels like a mini vacation on your plate. Dive in and enjoy the unforgettable combination that’s sure to become one of your favorite go-to recipes.

Caribbean Jerk Chicken with Pineapple Salsa Recipe

Ingredients You’ll Need