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Cabbage Soup Recipe for Weight Loss Simple & Effective Plan

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This hearty cabbage fat-burning soup is a low-calorie, vegetable-packed recipe designed to support weight loss. Loaded with cabbage, carrots, green beans, and tomatoes, it’s perfect for meal prep and can be enjoyed multiple times a day.

  • Author: Tina
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 15 servings
  • Category: Soup
  • Method: Simmered
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

10 stalks celery, chopped

5 carrots, chopped

3 onions, chopped

2 green bell peppers, diced

1 large head cabbage, chopped

1 (15 ounce) can cut green beans, drained

2 quarts tomato juice

2 (16 ounce) cans whole peeled tomatoes, with liquid

1 (14 ounce) can beef broth

Cold water, to cover

1 (1 ounce) envelope dry onion soup mix

Instructions

  1. Place celery, carrots, onions, cabbage, bell peppers, and green beans in a large soup pot.
  2. Add tomato juice, canned tomatoes, beef broth, and enough cold water to cover the vegetables.
  3. Stir in the onion soup mix.
  4. Bring mixture to a boil over medium heat.
  5. Reduce heat to low and simmer for about 25 minutes, or until vegetables are tender.
  6. Serve hot and enjoy.

Notes

  • Can be stored in the refrigerator for up to 5 days.
  • Freezes well in individual portions for easy meal prep.
  • Consider using low-sodium broth and tomato juice to reduce sodium content.
  • Feel free to spice it up with red pepper flakes, garlic, or herbs for added flavor.

Nutrition

Find it online: https://cheftinaskitchen.com/cabbage-soup-recipe-for-weight-loss-simple-effective-plan/