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Blackened Salmon Recipe

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4.2 from 2 reviews

This Blackened Salmon recipe features a perfectly seasoned and oven-baked fillet with a smoky, spicy crust. Ready in just 30 minutes and serving six, this dish is ideal for a flavorful and healthy dinner, garnished with fresh herbs and served with lemon wedges.

  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Salmon

  • 2 ½ lb. whole salmon fillet
  • Olive oil
  • Lemon wedges, for serving
  • Fresh herbs (such as parsley, dill, or chives), for garnish (optional)

Seasoning Mix

  • 1 Tbsp. paprika
  • 1 Tbsp. onion powder
  • ¼ tsp. dried thyme
  • ¼ tsp. dried oregano
  • ½ tsp. black pepper
  • 2 tsp. kosher salt
  • ½ tsp. cayenne pepper
  • 1 tsp. smoked paprika

Instructions

  1. Preheat the oven: Set your oven to 425°F (220°C) and prepare a sheet pan by lining it with parchment paper to make cleanup easier.
  2. Prepare the salmon: Pat the salmon fillet dry with paper towels. Rub olive oil all over the surface of the fillet to help the seasoning stick and keep the fish moist.
  3. Make the seasoning blend: In a small bowl, mix together paprika, onion powder, dried thyme, dried oregano, black pepper, kosher salt, cayenne pepper, and smoked paprika until well combined.
  4. Season the salmon: Generously coat the salmon fillet on all sides with the seasoning mixture, ensuring an even and thick layer for a flavorful crust.
  5. Bake the salmon: Place the seasoned salmon on the prepared sheet pan on the middle rack of the oven. Bake for 15–18 minutes or until the salmon flesh turns opaque and flakes easily with a fork. Begin checking for doneness at about 12 minutes to avoid overcooking. Note that thinner or wild salmon may cook faster.
  6. Rest and serve: Remove the salmon from the oven and let it rest for a few minutes to allow juices to redistribute. Serve warm with fresh lemon wedges and garnish with fresh herbs if desired. This salmon pairs wonderfully with rice, roasted vegetables, salads, or as an addition to tacos and grain bowls.

Notes

  • Check the salmon early to prevent overcooking, as cooking times vary by thickness and type of salmon.
  • Use wild salmon for a leaner option; it cooks slightly faster than farmed salmon.
  • For an extra smoky flavor, consider adding a dash of liquid smoke to the seasoning mix.
  • Leftovers can be refrigerated for up to 2 days and are excellent in salads or wraps.