Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe

If you have ever fallen in love with Middle Eastern flavors, then this Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe is about to become your new kitchen go-to. This smoky, creamy dip has the perfect balance of charred eggplant and nutty tahini, brightened up with zesty lemon juice and a hint of garlic. Its melt-in-your-mouth texture and Oriental charm make it so much more than just a dip—it’s a delicious invitation to share, savor, and celebrate the true tastes of Lebanon right from your own home. Whether you’re hosting a dinner party or simply indulging in a healthy snack, baba ghanouj always steals the spotlight.

Ingredients You’ll Need

The magic of this Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe comes from a handful of straightforward ingredients that come together perfectly to create a symphony of flavors and textures. Each one plays a crucial role, from the creamy tahini that adds depth to the luscious eggplant, to the fresh lemon juice that brings a splash of brightness you’ll love.

• 1 large eggplant (or 2 medium): The star ingredient, roasted until tender and smoky for that signature flavor and silky texture.
• 2 tablespoons lemon juice (or to taste): Adds a zingy freshness that balances the richness of the tahini and eggplant.
• 1 to 2 tablespoons tahini (sesame paste): Gives the dip its creamy, nutty backbone and authentic Middle Eastern flair.
• 1 or 2 garlic cloves: Adds a subtle, savory punch that brightens the overall flavor.
• A drizzle of olive oil: Enhances the smoothness and adds a fruity, luscious finish.
• Salt and pepper: Essential seasonings that elevate all the flavors in harmony.

How to Make Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe

Step 1: Roast the Eggplant

First, preheat your oven to 200°C (390°F). Prick the eggplant all over with a fork or knife—this prevents it from bursting in the heat. Place it on a baking tray and roast for about 40 minutes until the skin is nicely charred and the flesh inside is soft enough to pierce easily with a knife. This roasting step infuses the baba ghanouj with its signature smoky, deep flavor.

Step 2: Prepare the Eggplant Flesh

Once the eggplant is roasted, carefully slice it open and scoop out the tender flesh into a bowl. You can let it drain briefly in a colander to remove excess moisture, which helps achieve the perfect creamy texture without being watery.

Step 3: Blend or Mash Ingredients

Now, transfer the eggplant flesh to a blender or food processor. Add the peeled garlic cloves, tahini, lemon juice, salt, and pepper. Blend until smooth or just to your preferred texture for a bit of rustic charm. If you don’t have a blender handy, simply mash the flesh with a fork or potato masher and then mix in the other ingredients manually for that homemade, hands-on feel.

Step 4: Adjust and Finish

Taste your mix and adjust seasoning as needed — a little more salt, lemon, or tahini can make all the difference. Transfer the baba ghanouj to a serving dish, drizzle with a good quality olive oil, and get ready to serve this luscious treat!

How to Serve Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe

Garnishes

Presentation can be just as inviting as taste. Sprinkle fresh parsley, a few pomegranate seeds, or a dash of smoked paprika to brighten your baba ghanouj. A handful of olives or a sprinkle of sumac can also add wonderfully authentic, vibrant pops of flavor and color.

Side Dishes

Baba ghanouj shines beautifully as part of a mezze platter alongside warm pita bread, crunchy vegetable sticks, or alongside grilled meats and salads. It pairs flawlessly with dishes like falafel, tabbouleh, or fattoush for a full Lebanese-inspired feast that feels both fresh and deeply satisfying.

Creative Ways to Present

Take your baba ghanouj beyond just a dip by using it as a spread on sandwiches or wraps, a topping for grilled fish or chicken, or even dolloped onto roasted vegetables. Its versatility means you can get creative while keeping things deliciously authentic.

Make Ahead and Storage

Storing Leftovers

This baba ghanouj recipe keeps beautifully in the refrigerator for up to five days when stored in an airtight container. The flavors actually meld and improve overnight, making it a fantastic make-ahead option for parties or meal prep.

Freezing

If you want to enjoy this dish later, freezing is possible though not optimal. Place the baba ghanouj in a freezer-safe container, leaving a little room for expansion. When thawed, the texture might change slightly, but a quick stir and drizzle of olive oil can revive it nicely.

Reheating

Baba ghanouj is usually served at room temperature or chilled, but if you prefer it warmer, gently reheat it in a microwave or on the stovetop over low heat. Be sure not to overheat, as it can alter the texture and flavor balance.

FAQs

Can I use a grill instead of an oven to cook the eggplant?

Absolutely! Grilling the eggplant adds an even smokier flavor to your baba ghanouj and is a popular method in many Middle Eastern kitchens.

What can I substitute for tahini if I don’t have any?

While tahini is essential for authenticity, you can try using almond or peanut butter as a last resort, but expect a different flavor profile. Sesame oil added in small amounts can partially mimic the sesame flavor, too.

Is this recipe gluten-free?

Yes, baba ghanouj is naturally gluten-free, making it a great option for anyone avoiding gluten. Just be sure your pita or side dishes are gluten-free as well if serving together.

Can I add spices to customize the flavor?

Definitely! Sumac, smoked paprika, or ground cumin are popular additions that can personalize your dip while keeping it close to traditional Lebanese tastes.

What is the best type of eggplant to use for this recipe?

Large globe eggplants work wonderfully for this authentic baba ghanouj. Their flesh is tender and creamy when roasted, perfect for blending into a smooth purée.

Final Thoughts

Sharing this Authentic Lebanese Baba Ghanouj (Grilled Eggplant Purée with Tahini) Recipe with you has truly been a joy. It’s one of those timeless dishes that feels like a warm hug from Lebanese culture—simple yet packed with layers of love and flavor. I encourage you to try it out and watch how it transforms your meals with that irresistible creamy texture and smoky depth. Your taste buds are in for something memorable!

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