If you love the comforting and familiar flavors of egg rolls but want a warm, hearty bowl of soup instead, you are going to adore this Egg Roll Soup with Ground Turkey Recipe. This dish takes all the best parts of your favorite takeout classic—the savory ground turkey, crisp cabbage, earthy mushrooms, and aromatic ginger and garlic—and transforms them into a nourishing, soul-warming meal. It’s an incredibly straightforward recipe that comes together beautifully in about 40 minutes, perfect for busy weeknights or anytime you crave something both light and satisfying. Prepare to cozy up with a bowl full of bright flavors and textures that truly celebrate fresh ingredients in every spoonful.

Ingredients You’ll Need

A white plate on the left holds a large, square block of pink ground meat with visible ridges. Above it, a round light green cabbage sits next to two white eggs. Below the cabbage, a clear glass measuring cup filled with pale yellow liquid is placed. To the lower left, a small clear glass bowl contains bright orange carrot slices with ridged edges. Next to it is a half of a white onion with smooth rings. Below the onion, there are seven brown mushrooms with a slightly rough texture. To the right of the mushrooms, a small white bowl filled with yellow oil sits above a small glass bowl with a golden liquid, a small glass bowl with dark brown liquid, and a small clear bowl with a white powder. Near the bottom left corner is a small white bowl holding salt and pepper. Three sprigs of fresh green onions lie diagonally on the bottom right. There are also three cloves of light brown garlic and a piece of ginger root with a rough texture near the onion and measuring cup. Everything is arranged on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this Egg Roll Soup with Ground Turkey Recipe is essential in building layers of flavor and texture. From the lean ground turkey to the fresh ginger and crisp cabbage, each plays a key role in balancing heartiness and brightness in the soup.

  • 1 tbsp avocado or olive oil: The perfect base to gently cook the turkey and aromas without overpowering the dish.
  • 1 pound lean ground turkey: A lighter, protein-packed alternative that soaks up all the delicious seasonings.
  • 1 small yellow onion, diced: Adds a subtle sweetness and depth to the broth.
  • 2–3 garlic cloves, minced: Brings that essential punch of warmth and bite everyone loves.
  • 2 tbsp fresh ginger, minced or grated: Gives the soup a bright, zesty undertone that feels so fresh.
  • 1/2 tsp umami seasoning blend (mushroom seasoning): Elevates the savory notes for a richer broth.
  • 1 tbsp low sodium soy sauce: Adds gentle saltiness and complexity without overwhelming the other flavors.
  • 2 tsp sesame oil (preferably not toasted): Infuses a delicate nuttiness that complements the turkey perfectly.
  • 1 tbsp rice vinegar or white vinegar: Brightens the soup with a touch of acidity to balance richness.
  • 6 cups low sodium chicken broth: The flavorful liquid base that brings everything together.
  • 1 cup carrots, cut in thin strips or shredded: Adds a slight crunch and subtle natural sweetness.
  • 6 ounces shiitake mushrooms, roughly chopped: Provides earthiness and meaty texture; cremini or baby Bella work too.
  • 4 cups green cabbage, chopped: The star vegetable that gives the soup its signature crunch and color.
  • 2 eggs, lightly beaten (optional): Creates gentle ribbons throughout the broth for extra richness.
  • Salt and pepper to taste: To finish seasoning based on your broth and personal preference.
  • Sliced green onions: Fresh and sharp garnish to add brightness on top.
  • Chopped cilantro: Brings that fresh, citrusy note for balance.
  • Chili crunch (like Trader Joe’s chili onion crunch): Adds a wonderful spicy kick and crunch.
  • Lime wedges: A squeeze of lime juice livens up every bite beautifully.

How to Make Egg Roll Soup with Ground Turkey Recipe

Step 1: Brown the Ground Turkey

Begin by heating the avocado or olive oil in a large soup pot over medium heat. Add the ground turkey and cook until it’s no longer pink, breaking it apart as it cooks. Don’t worry if there’s some liquid in the pot; that will help build depth in your broth. If you’re using turkey with a higher fat content, be sure to drain any excess grease to keep the soup light and clean-tasting.

Step 2: Sauté the Aromatics

Next, stir in the diced onion, minced garlic, and freshly grated ginger. Cook everything together for 2 to 3 minutes until fragrant and soft. This aromatic base is what really starts layering those classic egg roll flavors in your soup.

Step 3: Add Seasonings, Broth, and Vegetables

Sprinkle in the umami mushroom seasoning, soy sauce, sesame oil, and vinegar, stirring well. Pour in the low sodium chicken broth, then add the carrots and mushrooms. Turn the heat up to medium-high and bring to a gentle boil before stirring in the chopped cabbage. Reduce the heat to medium-low and let it simmer for about 12 to 15 minutes, until the carrots and cabbage become tender but still retain a satisfying bite.

Step 4: Incorporate the Eggs

While the soup is simmering, slowly drizzle the lightly beaten eggs into the pot in a circular motion. Let them sit without stirring for about 30 seconds to 1 minute so they can set into delicate ribbons, then gently stir just to combine. This step adds a fantastic silky texture, elevating your Egg Roll Soup with Ground Turkey Recipe to something truly special.

Step 5: Final Seasoning and Serve

Give your soup a final taste to decide if you need to add a little salt or pepper, though with the soy sauce and umami blend, you might find it perfectly balanced already. Once it’s just right, ladle the steaming soup into bowls and prepare for the fun part—topping it off!

How to Serve Egg Roll Soup with Ground Turkey Recipe

The image shows a white scalloped bowl filled with a clear soup that contains several layers of ingredients. The base layer is a light yellow broth with visible small bubbles. Floating in the broth are medium-sized pieces of light beige cooked ground meat, translucent chopped cabbage, thin orange carrot sticks, and light yellow scrambled egg bits. There are also dark brown mushroom slices, bright green chopped spring onions, and small dark green herb pieces scattered throughout. A silver spoon scooping some soup is visible on the right side of the bowl, partially submerged in the soup. The whole bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

This soup really shines with fresh, vibrant garnishes. Add sliced green onions and chopped cilantro for bursts of herbal brightness. A spoonful of chili crunch brings a fantastic spicy crunch that rounds out the comforting flavors. And never underestimate the power of a fresh lime wedge—the squeeze of citrus adds that happy zing that wakes up the whole bowl.

Side Dishes

While this soup is hearty and filling, pairing it with a light side can make for a complete meal. Consider serving with steamed jasmine rice or simple vegetable spring rolls for a lovely textural contrast. A crisp Asian cucumber salad or edamame sprinkled with sea salt also makes a refreshing companion.

Creative Ways to Present

Want to impress family or guests? Serve this soup in rustic bowls topped with edible flowers or a swirl of chili oil. You can also offer a “toppings bar” with garnishes like toasted sesame seeds, fresh herbs, crispy wonton strips, or even a dollop of sriracha mayo for extra fun customization. The playful variety makes sharing this Egg Roll Soup with Ground Turkey Recipe even more delightful.

Make Ahead and Storage

Storing Leftovers

This soup keeps beautifully in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop overnight, making your next-meal enjoyment even better.

Freezing

To freeze, cool the soup completely and transfer it to freezer-safe containers. It can be frozen for up to 2 months. For best texture, avoid freezing if you have already added the egg ribbons—consider adding fresh eggs when reheating.

Reheating

Reheat gently on the stovetop over medium-low heat. If the soup thickens too much, add a splash of water or broth to loosen it up. Stir occasionally until warmed through and creamy goodness is restored.

FAQs

Can I use ground chicken instead of turkey?

Absolutely! Ground chicken works just as well and will give you a similarly light and tender result. Just be sure to cook it thoroughly and drain any excess fat if needed.

Is there a vegetarian version of this Egg Roll Soup with Ground Turkey Recipe?

You can easily swap the turkey for firm tofu or extra mushrooms for a delicious vegetarian twist. Just adjust the cooking times slightly and use vegetable broth instead of chicken for that perfect flavor.

What if I don’t have umami mushroom seasoning?

No worries! You can substitute with a teaspoon of soy sauce or miso paste to add savory depth. Even a splash of Worcestershire sauce can work in a pinch.

Can I make this soup spicy?

Definitely! Adding chili crisp or fresh sliced chilies during cooking or as a garnish gives your soup a pleasant heat kick that complements the savory flavors beautifully.

Is the egg really necessary?

The egg ribbons add lovely texture and richness but are optional. You can leave them out if you prefer a simpler, lighter broth.

Final Thoughts

This Egg Roll Soup with Ground Turkey Recipe isn’t just soup—it’s a hug in a bowl that brings together fresh, vibrant ingredients in the most comforting way imaginable. I can’t recommend trying this enough, especially when you want a meal that feels both wholesome and exciting. Trust me, once you’ve made it a few times, it will become one of your absolute go-to weeknight dinners.

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Egg Roll Soup with Ground Turkey Recipe

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4.2 from 2 reviews

This comforting Egg Roll Soup with Ground Turkey offers a flavorful, healthy twist on traditional egg rolls. Packed with lean ground turkey, fresh vegetables, and a savory broth infused with ginger and garlic, this soup is perfect for a cozy meal. It’s quick to prepare, mildly spiced, and customizable with fresh toppings like green onions, cilantro, and chili crunch for added texture and flavor.

  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low Salt

Ingredients

Main Ingredients

  • 1 tbsp avocado or olive oil
  • 1 pound lean ground turkey
  • 1 small yellow onion, diced
  • 23 garlic cloves, minced
  • 2 tbsp fresh ginger, minced or grated
  • 1/2 tsp umami seasoning blend (mushroom seasoning)
  • 1 tbsp low sodium soy sauce
  • 2 tsp sesame oil (preferably not toasted)
  • 1 tbsp rice vinegar or white vinegar
  • 6 cups low sodium chicken broth
  • 1 cup carrots, cut in thin strips or shredded
  • 6 ounces shiitake mushrooms, roughly chopped (or cremini or baby Bella mushrooms)
  • 4 cups green cabbage, chopped
  • 2 eggs, lightly beaten (optional)
  • Salt and pepper to taste

Toppings

  • Sliced green onions
  • Chopped cilantro
  • Chili crunch (Trader Joe’s chili onion crunch recommended)
  • Lime wedges

Instructions

  1. Cook the Ground Turkey: Heat a large soup pot over medium heat and add 1 tablespoon of avocado or olive oil. Add the ground turkey and cook, breaking it apart with a spoon, until no longer pink. If using higher-fat ground meat, drain any excess grease.
  2. Sauté Aromatics: Stir in the diced onion, minced garlic, and grated ginger. Cook for 2-3 minutes until fragrant and onions soften.
  3. Add Seasonings and Vegetables: Add the umami seasoning blend, soy sauce, sesame oil, and rice vinegar. Pour in the chicken broth. Then add the carrots and chopped mushrooms. Increase the heat to medium-high and bring the soup to a gentle boil.
  4. Add Cabbage and Simmer: Stir in the chopped cabbage. Reduce heat to medium-low and let the soup simmer for 12-15 minutes, or until the carrots and cabbage are tender.
  5. Cook the Eggs: While the soup simmers, slowly drizzle the lightly beaten eggs into the pot in a circular motion. Allow the eggs to cook undisturbed for 30 seconds to 1 minute, until set on top. Gently stir to combine the egg ribbons into the soup.
  6. Adjust Seasoning and Serve: Taste the soup and add salt and pepper if needed. Ladle into bowls and top with sliced green onions, chopped cilantro, chili crunch, and a squeeze of lime wedges for added brightness and heat.

Notes

  • If using higher-fat ground turkey or other meats, drain excess grease for a lighter soup.
  • To keep more texture, use cremini or baby Bella mushrooms if shiitake are not available.
  • Chili crunch adds a nice layer of spice, but can be omitted for a milder flavor.
  • The eggs are optional and provide additional protein and texture; omit for a lighter soup.
  • Low sodium ingredients allow better control of salt levels in the soup.
  • Leftovers can be stored in the refrigerator for up to 3 days; reheat gently on the stove.

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