Mexican Caesar Salad is a bold, zesty twist on the classic Caesar, combining all the creamy, crunchy goodness you love with vibrant Mexican ingredients like cotija cheese, avocado, cilantro, pepitas, and crispy tortilla strips. Tossed in a lighter Greek yogurt-based Caesar dressing infused with fresh lime juice, this salad is both satisfying and refreshing—perfect as a hearty main dish or a flavorful side.
Why You’ll Love This Recipe
This isn’t your average Caesar salad. The creamy Greek yogurt dressing is tangy yet light, pairing beautifully with the crunchy texture of kale, romaine, and tortilla strips. Toasted pepitas add nutty depth, while cotija cheese and avocado bring richness and balance. It’s naturally vegetarian, easily customizable, and comes together in just 20 minutes. Plus, it’s a great way to get your greens in without sacrificing flavor or satisfaction.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Dinosaur (Lacinato) kale, roughly chopped with stems removed
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Romaine lettuce, chopped
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Fried tortilla strips (store-bought or homemade)
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Fresh cilantro, chopped
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Toasted pepitas (hulled pumpkin seeds)
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Avocado, thinly sliced
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Greek Yogurt Caesar Dressing (lime juice recommended instead of lemon)
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Crumbled cotija cheese or queso fresco
Directions
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Prepare the Greens
In a large bowl, combine chopped kale and Romaine lettuce. If using dinosaur kale, massage it gently with your hands to soften it for better texture. -
Add Crunch and Creaminess
Add crispy tortilla strips, chopped cilantro, toasted pepitas, and avocado slices to the bowl. -
Dress the Salad
Drizzle generously with Greek Yogurt Caesar Dressing made with lime juice. Toss until everything is well coated. -
Finish with Cheese
Sprinkle with crumbled cotija cheese or queso fresco just before serving.
Servings and timing
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Servings: 4–6
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Prep time: 20 minutes
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Total time: 20 minutes
Variations
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Add Protein: Top with grilled chicken, shrimp, or steak for a more filling main dish.
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Vegan Version: Use a vegan Caesar dressing and substitute dairy-free cheese.
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Spicy Twist: Add sliced jalapeños or a dash of hot sauce to the dressing for some heat.
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Beans: Toss in black beans or garbanzo beans for added protein and fiber.
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Tortilla Upgrade: Swap tortilla strips for crushed chili-lime tortilla chips for an extra kick.
Storage/Reheating
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Storage: This salad is best eaten fresh. If you plan to make it ahead, store the dressing separately and toss just before serving.
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Leftovers: If already dressed, it will keep in the fridge for up to 1 day, though the tortilla strips may lose crispness.
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Make Ahead Tips: You can prep all the ingredients and store them separately in airtight containers for up to 2 days.
FAQs
Can I use a different type of kale?
Yes, curly kale works as well. Just make sure to remove tough stems and massage the leaves before adding.
How do I make homemade tortilla strips?
Slice corn tortillas into thin strips, fry in hot oil until golden, and drain on paper towels. Season with a pinch of salt while warm.
Can I use store-bought Caesar dressing?
Yes, but for the best flavor and lightness, try making the Greek yogurt-based version with lime juice.
What can I substitute for cotija cheese?
Queso fresco, feta, or even grated Parmesan are good alternatives.
Is this salad gluten-free?
It can be if you use gluten-free corn tortillas for the strips and ensure your dressing is gluten-free.
Can I use lemon juice instead of lime?
Yes, but lime juice adds a brighter, more traditional Mexican flavor to the dressing.
How can I make the salad more filling?
Add a protein like grilled chicken, steak, shrimp, or canned beans for a complete meal.
Can I meal prep this salad?
You can prep all components ahead, but store the dressing and tortilla strips separately to maintain freshness and crunch.
What makes this Caesar dressing lighter?
It uses Greek yogurt as the base instead of mayonnaise or egg yolks, cutting down on fat while keeping it creamy and tangy.
Do I need anchovy paste?
No, it’s optional and not part of the original recipe. If you want a more traditional Caesar flavor, you can add a small amount or substitute with a dash of fish sauce.
Conclusion
Mexican Caesar Salad is a vibrant, fresh twist on a classic that brings bold flavors and a satisfying crunch to your table. With creamy avocado, toasty pepitas, crispy tortilla strips, and a lime-spiked Greek yogurt Caesar dressing, this salad is anything but boring. Whether you’re serving it as a standalone meal or a side at your next gathering, it’s guaranteed to be a hit.
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Mexican Caesar Salad is a zesty, colorful twist on the classic Caesar, featuring kale, romaine, cotija cheese, avocado, pepitas, cilantro, and crunchy tortilla strips, all tossed in a lime-spiked Greek yogurt Caesar dressing.
- Author: Tina
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4–6 servings
- Category: Salad
- Method: Tossing
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
2 cups dinosaur (Lacinato) kale, stems removed and roughly chopped
2 cups romaine lettuce, chopped
1 cup fried tortilla strips
1/4 cup fresh cilantro, chopped
1/4 cup toasted pepitas (hulled pumpkin seeds)
1 avocado, thinly sliced
1/2 cup Greek Yogurt Caesar Dressing (with lime juice)
1/3 cup crumbled cotija cheese or queso fresco
Instructions
- In a large bowl, combine chopped kale and romaine lettuce. Massage the kale gently with your hands to soften the leaves.
- Add tortilla strips, cilantro, toasted pepitas, and avocado slices to the greens.
- Drizzle with Greek Yogurt Caesar Dressing and toss until everything is evenly coated.
- Top with crumbled cotija cheese or queso fresco. Serve immediately.
Notes
- Massage kale for best texture.
- Make ahead by prepping ingredients separately and tossing before serving.
- For extra crunch, replace tortilla strips with chili-lime tortilla chips.
- Use queso fresco, feta, or Parmesan if cotija isn’t available.
- Store leftovers for up to 1 day, though tortilla strips will soften.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 220
- Sugar: 2g
- Sodium: 310mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 15mg