Why You’ll Love This Recipe

• Healthy & Delicious: These bars are not only vegan but also gluten-free and refined sugar-free, making them a wholesome treat that doesn’t compromise on flavor.

• Triple Layers: The combination of a soft, almond flour base, a tangy berry middle, and a crunchy oat crumble topping is simply irresistible.

• Versatile: You can use fresh or frozen mixed berries, making these bars perfect year-round.

• Quick & Easy: With just an hour of prep and baking time, these bars are an easy and fuss-free dessert.

Ingredients

For the Base:

• 1 ½ cups almond flour

• ¼ cup oat flour

• ⅓ cup melted refined coconut oil

• ¼ cup pure maple syrup

• 1 teaspoon vanilla extract

• ¼ teaspoon salt

For the Berry Middle:

• 1 cup berries (fresh or frozen)

• 1 ½ tablespoons pure maple syrup

• 1 tablespoon water

• ½ teaspoon cornstarch

For the Oat Crumble Topping:

• ½ cup oat flour

• ¼ cup oats

• 2 tablespoons almond flour

• ¼ cup melted refined coconut oil

• 1 tablespoon pure maple syrup

• ½ teaspoon vanilla extract

• Pinch of salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Instructions

1. Preheat & Prepare the Base:

• Preheat your oven to 350°F (175°C).

• In a mixing bowl, combine the almond flour, oat flour, and salt.

• Add the maple syrup, melted coconut oil, and vanilla extract. Mix well until the dough comes together.

• Press the mixture evenly into the bottom of a greased or parchment-lined 8×8 baking dish. Set aside.

2. Prepare the Berry Layer:

• In a small pot, combine the berries, maple syrup, and water.

• Heat the berries over medium-low heat. Once they begin to soften, mash them with a potato masher or fork to break up large chunks.

• Add the cornstarch and let the berries simmer for 5-10 minutes, stirring occasionally, until the mixture thickens.

• Remove from heat and place in the fridge to cool and thicken further.

3. Make the Crumble Topping:

• In a separate bowl, combine the oat flour, oats, almond flour, and salt.

• Add the melted coconut oil, maple syrup, and vanilla extract. Stir until everything is well combined. Set aside.

4. Assemble the Bars:

• Once the berry mixture has thickened, pour it evenly over the almond flour base.

• Top with the crumble topping. For an even spread, squeeze the crumble between your fingers to create chunky clumps, and then place them over the berry layer.

5. Bake:

• Bake the bars in the preheated oven for 25 minutes, or until the topping is golden brown and the filling is bubbly.

• Let the bars cool in the pan for a few minutes before transferring to a wire rack to cool completely.

6. Slice & Serve:

• Once cooled, cut the bars into squares and enjoy!

Notes

• Storage: Store any leftover bars in an airtight container in the fridge for up to 4-5 days. These bars are great for meal prep!

• Freezing: You can also freeze these bars for up to 2 months. Just thaw them in the fridge or at room temperature before serving.

• Variations: Feel free to mix and match the berries used in the filling – raspberries, blueberries, and blackberries all work well!

Nutritional Information (Per Serving)

• Calories: 150 kcal

• Carbohydrates: 20g

• Protein: 3g

• Fat: 7g

• Saturated Fat: 5g

• Fiber: 3g

• Sugar: 8g

Conclusion

These Vegan Berry Crumble Bars are the perfect treat for any occasion. Packed with wholesome ingredients, they’re a healthier alternative to traditional desserts but just as delicious. With their vibrant berry filling and crispy oat crumble topping, these bars are sure to be a favorite in your healthy baking repertoire.

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