Why You’ll Love This Recipe
I love this recipe because it’s so easy to make, yet the flavor is anything but simple. The combination of cream cheese and Parmesan creates a rich, creamy filling, while the fresh spinach adds a pop of color and nutrition. The chicken itself stays moist and tender, thanks to the stuffing, making every bite a delicious treat. Plus, this dish is packed with protein and low in carbs, making it a great option for those on a keto or low-carb diet. It’s the perfect weeknight dinner that feels a little fancy but comes together in just 35 minutes!
Ingredients
4 chicken breasts
1 tablespoon olive oil or avocado oil
1 teaspoon paprika
1 teaspoon salt, divided
¼ teaspoon garlic powder
¼ teaspoon onion powder
4 ounces cream cheese, softened
¼ cup grated Parmesan
2 tablespoons mayonnaise
1 ½ cups chopped fresh spinach
1 teaspoon garlic, minced
½ teaspoon red pepper flakes
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Preheat the oven to 375°F.
Place the chicken breasts on a cutting board and drizzle with olive oil.
In a small bowl, combine the paprika, ½ teaspoon of salt, garlic powder, and onion powder. Sprinkle this seasoning mix evenly over both sides of the chicken breasts. Set the chicken aside.
Use a sharp knife to carefully cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
In a small mixing bowl, combine the cream cheese, Parmesan, mayonnaise, spinach, minced garlic, red pepper flakes, and the remaining ½ teaspoon of salt. Stir until the mixture is well combined.
Spoon the spinach mixture evenly into the pocket of each chicken breast.
Place the stuffed chicken breasts in a 9×13-inch baking dish. Bake, uncovered, for 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
Servings and Timing
This recipe yields 4 servings. Prep time is about 10 minutes, and cook time is approximately 25-30 minutes, so the total time is around 35 minutes.
Variations
Cheese Variations: Swap the Parmesan for other cheeses like mozzarella or Gouda for a different flavor profile.
Spinach Alternatives: If you’re not a fan of spinach, you can substitute it with kale or arugula for a slightly different taste and texture.
Add Bacon: For an extra layer of flavor, crumble cooked bacon into the spinach stuffing mixture.
Spicy Option: If you like things spicy, increase the amount of red pepper flakes or add some chopped jalapeños to the stuffing.
Storage/Reheating
Leftover stuffed chicken breasts can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply place the chicken in the microwave for 1–2 minutes or heat it in the oven at 350°F for 10–15 minutes until warmed through.
FAQs
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it’s best to thaw them in the fridge before stuffing and cooking to ensure even cooking.
Can I use something other than cream cheese in the filling?
Yes, you could substitute the cream cheese with ricotta or a thicker Greek yogurt for a lighter option, though the texture and flavor may vary slightly.
How do I know when the chicken is cooked through?
The chicken is done when it reaches an internal temperature of 165°F. Use a meat thermometer to ensure the chicken is fully cooked.
Can I make this recipe ahead of time?
You can prepare the chicken breasts by stuffing them and storing them in the fridge for up to 24 hours before baking. Just bake them as directed when you’re ready to cook.
Can I grill the stuffed chicken breasts instead of baking them?
Yes, you can grill the stuffed chicken breasts! Heat the grill to medium heat, then cook for about 6–7 minutes per side until the chicken is cooked through. Be sure to secure the stuffing with toothpicks so it doesn’t spill out while grilling.
Conclusion
Spinach Stuffed Chicken Breasts are a quick, flavorful, and satisfying dish that’s perfect for any night of the week. The creamy spinach filling adds a delicious twist to simple chicken breasts, and the combination of flavors is sure to please everyone at the table. Whether you’re following a low-carb diet or just looking for a tasty, protein-packed meal, this dish is a must-try. Give it a go—it’s sure to become a regular in your dinner rotation!
PrintSpinach Stuffed Chicken Breasts
Spinach Stuffed Chicken Breasts are a delicious, low-carb meal filled with a creamy mixture of cream cheese, Parmesan, spinach, and garlic. This simple yet flavorful dish is perfect for family dinners or meal prepping.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
4 chicken breasts
1 tablespoon olive oil or avocado oil
1 teaspoon paprika
1 teaspoon salt, divided
¼ teaspoon garlic powder
¼ teaspoon onion powder
4 ounces cream cheese, softened
¼ cup grated Parmesan
2 tablespoons mayonnaise
1 ½ cups chopped fresh spinach
1 teaspoon garlic, minced
½ teaspoon red pepper flakes
Instructions
- Preheat the oven to 375°F.
- Place the chicken breasts on a cutting board and drizzle with olive oil.
- In a small bowl, combine the paprika, ½ teaspoon of salt, garlic powder, and onion powder. Sprinkle this seasoning mix evenly over both sides of the chicken breasts. Set the chicken aside.
- Use a sharp knife to carefully cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
- In a small mixing bowl, combine the cream cheese, Parmesan, mayonnaise, spinach, minced garlic, red pepper flakes, and the remaining ½ teaspoon of salt. Stir until the mixture is well combined.
- Spoon the spinach mixture evenly into the pocket of each chicken breast.
- Place the stuffed chicken breasts in a 9×13-inch baking dish. Bake, uncovered, for 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
Notes
- Cheese Variations: Use mozzarella or Gouda instead of Parmesan for different flavors.
- Spinach Alternatives: Swap spinach for kale or arugula for a new twist.
- Add Bacon: Crumbled cooked bacon can be added to the spinach mixture for extra flavor.
- Spicy Option: Add more red pepper flakes or chopped jalapeños for a spicier version.
- Leftovers: Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 2g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 110mg