Chicken Caesar Wraps

Why You’ll Love This Recipe

Chicken Caesar Wraps offer all the classic flavors of a Caesar salad but in a convenient, handheld form. With tender chicken, crisp romaine lettuce, tangy Caesar dressing, Parmesan cheese, and crunchy croutons, these wraps are a perfect balance of fresh, savory, and crunchy. Not only are they quick to prepare, but they’re also versatile. Whether you’re using leftover chicken, a rotisserie bird, or freshly grilled chicken, these wraps are a great way to use up ingredients you already have. They’re great for meal prep, easy to pack for lunch, or a fun family dinner option.

Ingredients

3 cups chopped romaine lettuce

1 ½ cups chopped cooked chicken (grilled, fried, or rotisserie)

⅓ cup Caesar dressing

⅓ cup freshly grated Parmesan cheese

½ cup homemade croutons

Kosher salt and freshly ground black pepper, to taste

4 flour tortillas or wraps (10-inch)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Salad Mixture: In a large bowl, combine the chopped romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Use tongs to toss everything together until well coated. Season with salt and pepper to taste. If you prefer more dressing, feel free to add a bit more and toss again. Set aside.

Warm the Tortillas: In a large pan, warm the tortillas over medium heat for about 15 to 30 seconds per side, just until they are pliable. Alternatively, you can microwave the tortillas in between paper towels for 15 to 30 seconds. Once they’re warm, place them on a plate and cover with a kitchen towel to keep them warm.

Assemble the Wraps: Place a tortilla on a clean surface. Divide the Caesar salad mixture evenly between the tortillas, placing the filling in the center of each tortilla. Fold in the opposite sides of the tortilla, then roll it up tightly like a burrito. You can secure the wraps with a toothpick to keep them closed. Optionally, cut each wrap in half before serving.

Serve: Serve the wraps whole or cut in half for easy sharing. Enjoy!

Servings and Timing

Yield: 4 wraps

Prep time: 15 minutes

Total time: 15 minutes

Variations

Chicken Options: You can use grilled, fried, or rotisserie chicken for this recipe. Leftover chicken works great too.

Wrap Choices: Try using whole wheat tortillas, spinach wraps, or even gluten-free wraps to customize the recipe to your dietary preferences.

Make it Vegan: For a vegan version, skip the chicken and use plant-based chicken or extra veggies like roasted chickpeas. Swap the Caesar dressing for a vegan version, and use dairy-free Parmesan cheese.

Extra Veggies: Add extras like sliced cucumbers, cherry tomatoes, or avocado for added flavor and texture.

Storage/Reheating

Storage: These wraps are best enjoyed the day they are made, but the ingredients can be prepped in advance. Store the salad mixture and tortillas separately in airtight containers in the refrigerator for up to 1 day.

Reheating: If you want to serve the wraps warm again, lightly toast them in a skillet or microwave for a few seconds, just until warmed through.

FAQs

1. Can I use store-bought Caesar dressing?

Yes, store-bought Caesar dressing works just fine for this recipe. If you prefer homemade dressing, feel free to make your own.

2. Can I add other proteins to the wraps?

Yes! Grilled shrimp, turkey, or even tofu can replace the chicken in this recipe if desired.

3. Can I make this recipe without croutons?

If you don’t have croutons or prefer not to use them, you can simply skip them. You could also add nuts like toasted pine nuts or sliced almonds for crunch.

4. How do I prevent the wraps from getting soggy?

To keep your wraps from getting soggy, don’t assemble them too far in advance. It’s best to wrap them just before serving. If you need to prep ahead of time, store the dressing separately and only add it right before assembling.

5. Can I use a different type of cheese?

Yes, if you don’t have Parmesan cheese, you can use Romano cheese or even Pecorino for a different flavor profile.

6. How can I add more flavor to these wraps?

To enhance the flavor, you can add a squeeze of lemon juice, a dash of hot sauce, or some freshly cracked black pepper for extra kick.

7. Can I use a different type of lettuce?

Yes, you can use other types of lettuce, like iceberg or arugula, for a different texture or flavor.

8. Can I make these wraps in advance?

While these wraps are best made fresh, you can prep all the ingredients ahead of time and assemble the wraps just before serving.

9. Can I freeze these wraps?

It’s not ideal to freeze these wraps as the lettuce and dressing may get soggy when thawed. However, you can freeze the grilled or cooked chicken and assemble the wraps fresh later.

10. What sides go well with Chicken Caesar Wraps?

These wraps pair perfectly with a side of chips, a crisp side salad, or fresh fruit for a light and balanced meal.

Conclusion

Chicken Caesar Wraps are the perfect way to enjoy a classic Caesar salad with the added bonus of tender, juicy chicken wrapped in a soft tortilla. With fresh ingredients and a simple assembly process, these wraps are an easy, satisfying meal for any time of day. Whether you’re serving them for lunch, dinner, or a casual gathering, they’re sure to be a hit with everyone

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