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5-Minute Fruit Smoothie Bowl (with Greek Yogurt)

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This 5-Minute Fruit Smoothie Bowl is thick, creamy, and packed with refreshing flavors. Made with frozen fruits and Greek yogurt, it’s a delicious and nutritious breakfast option that’s quick to prepare and customizable with your favorite toppings.

  • Author: Tina
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothie bowls
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegetarian

Ingredients

1 banana

1 cup frozen strawberries

⅓ cup frozen pineapple chunks

½ cup vanilla Greek yogurt (or vanilla skyr for a thicker texture; plant-based yogurt for vegan/dairy-free version)

Toppings (optional):

Sliced strawberries

Sliced bananas

Fresh blueberries

Granola

Shredded coconut

Slivered almonds

Chopped walnuts

Chia seeds

Sunflower seeds

Instructions

  1. Chop the banana into 1-inch pieces and freeze them for at least 1-2 hours (overnight works best).
  2. In a food processor or blender, combine the frozen banana, frozen strawberries, frozen pineapple, and Greek yogurt. Blend for 2-4 minutes, scraping the sides down with a spatula as needed, until smooth.
  3. Scoop the smoothie mixture into bowls. Top with your choice of toppings like sliced strawberries, granola, or chia seeds.
  4. Serve immediately for the freshest taste and texture.

Notes

  • Fruit Variations: Swap strawberries and pineapple for other frozen fruits like mango, blueberries, or peaches for new flavor combinations.
  • Topping Ideas: Add nuts like almonds or walnuts for crunch, or drizzle with honey or agave syrup for sweetness.
  • Vegan Version: Use plant-based yogurt like coconut or almond milk yogurt for a dairy-free option.
  • Storage: Best served immediately, but can be stored in the fridge for an hour or two before serving.
  • Freezing: If making ahead, store the smoothie mixture in the freezer. Thaw slightly before serving.

Nutrition

Find it online: https://cheftinaskitchen.com/5-minute-fruit-smoothie-bowl-with-greek-yogurt/